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Weight loss can be challenging, which is why Rip has dedicated the last 15 years to helping people find their ideal weight with the power of a whole foods, plant-based diet. Dr. Neal Barnard's latest book, The Power Foods Diet - The Breakthrough Plan That Traps, Tames, and Burns Calories for Easy and Permanent Weight Loss - will help you lose weight permanently without leaving you feeling hungry. Listen to today's episode to learn what foods are the best for weight loss, and what foods are (surp
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