elitefts on Instagram: "Total Body Mobility Coverage with Ben Pauli. The possible applications of the elitefts Pro Compression Floss Band are endless. Whether you’re fighting nagging joints or preparing for a PR attempt, flossing can be used almost anywhere to facilitate proper motor patterns. The three specialized sizes of Floss Bands (Ultra, Strong, and Average) to scale exactly to the joint you need to treat: Pro Ultra Ideal for large joints like the shoulder. Pro Strong Great for medium join
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elitefts on Instagram: "How to do your Front Foot Elevated Split Squats with Tom Sheppard. Follow 👉 @elitefts Support 👉 www.elitefts.com ……. #elitefts #tomsheppard #splitsquat #strengthcoach #frontfootelevatedsplitsquat #squat #singleleg #strengthtraining #powerlifting #strength #weightlifting #training #lifting #strong #strengthandconditioning"
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Dave Tate | elitefts on Instagram: "Thinking about PEDs? There's no off switch. Age still exists. Know the long-term risks before you decide. It can get really nuts. #PEDs #HealthRisks #FitnessTruth #Bodybuilding #HealthFirst #FitnessReels"
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elitefts on Instagram: "The Ultimate Grip Challenge! Holding a 45lb Barbell by one finger. Tried and tested by the elitefts training crew. Do you think you could do it? Original video and Inspired by @batya_sw"
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elitefts on Instagram: "🚨 Now LIVE 🎤 Table Talk EP #387 with Cris Edmonds! 📺 Full transcript available on YouTube @eliteftsofficial Follow 👉 @elitefts Support 👉 www.elitefts.com ……. #elitefts #tabletalk #crisedmonds #davetate"
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elitefts on Instagram: "🎤 Watch more of Table Talk EP #388 with Ben Patrick (Knees over toes guy)! 📺 Full transcript available on YouTube @eliteftsofficial Follow 👉 @elitefts Support 👉 www.elitefts.com ……. #elitefts #tabletalk #kneesovertoes #davetate"
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