Anxious before tests or exams? Tapping can help! Test anxiety isn’t just in your head, it’s in your nervous system. When stress rises, your brain’s ability to focus and recall information becomes blocked. Tapping is a powerful tool that helps calm those stress signals, sending your brain the message: “You’re safe. You’ve got this.” If you or your child has a test coming up, tap along with Malakai in this video to help release the pressure and reset the nervous system. When the body is calm, the
Anxious before tests or exams? Tapping can help! Test anxiety isn…
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EFT Tapping: The Psychology Behind Tapping Therapy
EFT Tapping: The Psychology Behind Tapping Therapy
Jun 27, 2023
positivepsychology.com
EFT Tapping is transforming schools by reducing stress, anxiety, depression, and bullying while fostering focus, improved behavior, and self-acceptance. Teachers are using this powerful technique to keep kids calm, focused, and ready to learn. It enhances attention, behavior, productivity, test scores, collaboration, and more! EFT Tapping helps calm the nervous system, allowing kids to stay present, process their emotions, and focus on their tasks more easily. The result? Better grades, more con
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231K views · 1.7K reactions | Anxious before tests or exams? Tapping...
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