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Temple of Healing Meditation: This healing meditation includes some guided imagery and visualization. Recorded on 5/11/20. | Jack Kornfield
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Anyone who has had even the briefest introduction to Buddhist teaching is familiar with its starting point: the inescapable truth that existence entails suffering. This is called the First Noble Truth. But it's not the end of the story. When I first became a monk in the forest monastery, Ajahn Chah welcomed me and then said, “I hope you’re not afraid to suffer.” Taken aback by this greeting I asked him what he meant. He continued, “There are two kinds of suffering. There is the suffering you run
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