Watch the Grain Brain, Eat Wheat debate with Dr David Perlmutter at LifeSpa.com/podcast #88 #JohnDouillard #DavidPerlmutter | Dr. John Douillard

My goal with The Grain Brain Whole Life Plan? To help you get healthy, for life. | David Perlmutter, M.D.

There’s a strong connection between high levels of inflammation and ANY chronic degenerative condition, including degenerative conditions of the brain such as Alzheimer’s. That’s why it’s important that we do everything we can to keep inflammation in check. That means keeping blood sugar low and keeping our gut lining intact — key players in reining in inflammation. | David Perlmutter, M.D.

You might not expect this—but cholesterol isn’t the most important marker when it comes to heart disease risk. In the latest episode of The Empowering Neurologist, I speak with @darshanshahmd about the three key factors he uses to assess heart disease risk—and how you, as a patient, can take empowered steps toward protecting your long-term health. Tune into our conversation here: https://youtu.be/s-FTyh3qQgU | David Perlmutter, M.D.

How do we help the brain recover from the lasting effects of long COVID? This week on The Empowering Neurologist, I’m exploring the cutting-edge science of hyperbaric oxygen therapy with Dr. Amir Hadanny, Chief Medical Officer of @AvivClinics. We’re discussing how this therapy enhances mitochondrial function and offers new hope for people facing neurological challenges like long COVID, dementia, stroke, and more. Tune in here: https://youtu.be/t-PucwCpins | David Perlmutter, M.D.

Happy Fri-YAY! Let's kick off the weekend with Half Homemade! > http://qvc.co/WatchHalfHomemade I've got two NEW easy recipe videos for you to enjoy! I'm making my Mexican Street Corn for a flavorful side dish, and Air Fryer Banana Spring Rolls for a deliciously sweet treat! As always, I've used supermarket shortcuts to make these recipes easy and fun to prepare! Click the link above ... then hit the subscribe button and watch my videos. It’s FREE to subscribe. 😃 | David Venable QVC