DANA SHEMESH IFBB PRO on Instagram: "I’m just doing what I love 😝 #bicepworkout and #flexing Can you feel the burn? 💪🔥🔥 Maximum Results - Minimum Time! www.DSfitnesspro.com #biceps #bicepsday #bicepexercises #armday #armexercises #bicepsflex #fbb #fbbmuscle #ifbbpro #danashemesh #strongwomen #strongissexy #strongisbeautiful #israelibodybuilder #womenwithmuscle #musclegirls #goddess #fitnessmotivation #bodybuilding #bodybuildingmotivation #fitnesscoach #personaltraining #personaltrainer"
DANA SHEMESH IFBB PRO on Instagram: "I’m just doing what I l…
11.5K viewsSep 30, 2021
Instagramdana.shemesh.ifbb.pro
2019 IFBB Prestige Crystal Cup: Angela Palermo Interviews Dana Shemesh
3:31
2019 IFBB Prestige Crystal Cup: Angela Palermo Interviews Dana S…
23.9K viewsJul 27, 2019
YouTubeNPCNewsOnline
Dana Shemesh IFBB PRO Bodybuilder VS Calisthenics Athlete
2:21
Dana Shemesh IFBB PRO Bodybuilder VS Calisthenics Athlete
66.2K viewsMay 14, 2019
YouTubeDANA SHEMESH IFBB PRO
DANA SHEMESH IFBB PRO on Instagram: "Personal Training + Lift 💪😜 Happy Friday guys! I have a special offer for you: After training session with me you get a FREE LIFT 🎁💫 I made you guys a clip of all my lifting lol If you want to be the next you need to book your training session with me! @ds.fitness.pro www.DSfitnesspro.com (link in bio) So who’s next?! 💪😜 I love lifting weights and people! Why? Because it’s a lot of fun! I love the challenge and I love to empower people and make them hap
0:48
DANA SHEMESH IFBB PRO on Instagram: "Personal Training + Li…
42.1K viewsMay 13, 2022
Instagramdana.shemesh.ifbb.pro
Athlète : 🇮🇱 Dana Shemes 🇮🇱 From : 🇮🇱 Jérusalem, Israël 🇮🇱 Living : 🇺🇸 Miami, FL / USA 🇺🇸 Insta : @dana.shemesh.ifbb.pro
1:28
Athlète : 🇮🇱 Dana Shemes 🇮🇱 From : 🇮🇱 Jérusalem, Israël 🇮🇱 Living : 🇺🇸 Miami, …
14K viewsMay 22, 2023
TikTokfbbworkposing
DANA SHEMESH IFBB PRO on Instagram: "This is 50! 💪😜🎂🎉 I wish myself for my birthday to lift weights for another 50 years lol 💪😅 Age is just a number as long as you exercise and keep a positive mindset! It’s never too late to start, you can do it too! #fitover50 #birthdaygirl #danashemesh #50andfabulous #staystrong #behealthy I’m wishing that all the hostages return home immediately, they have been held in difficult conditions in the tunnels in Gaza for two years! 🎗️🙏🇮🇱 I wish for the w
0:40
DANA SHEMESH IFBB PRO on Instagram: "This is 50! 💪😜🎂🎉 I wish mys…
6.5K views7 months ago
Instagramdana.shemesh.ifbb.pro
Muscle girl Dana Shemesh is playing with a man while mixed Armwrestling
1:41
Muscle girl Dana Shemesh is playing with a man while mixed Ar…
41.8K viewsNov 9, 2017
YouTubeHerman Kemp
0:20
WEIGHT TRAINING IS THE BEST ANTI-AGING! 🏋🏻‍♂️ As we age we lo…
637 viewsNov 8, 2024
FacebookDana Shemesh IFBB PRO
0:32
Another day at my office 💪😜 One of my favorite #shoulders exercises! Wh…
1.5K views4 months ago
FacebookDana Shemesh IFBB PRO
1:15
DANA SHEMESH IFBB PRO on Instagram: "Talk Less, Do MORE! 💪🔥 …
1.6K views2 months ago
Instagramdana.shemesh.ifbb.pro
0:38
The only thing that can save your life is your muscles! Weight traini…
1.8K viewsJun 4, 2024
FacebookDana Shemesh IFBB PRO
Dana Shemesh IFBB PRO on Reels
4 weeks ago
FacebookDana Shemesh IFBB PRO
Dana Shemesh IFBB PRO on Reels
1 month ago
FacebookDana Shemesh IFBB PRO
0:51
Why so serious??... watch till the end 😜😬 . SOUNDS ON 🎧 Getting ready …
1.7K viewsDec 31, 2018
FacebookDana Shemesh IFBB PRO
1:29
#mondaymotivaton 3 Great shoulders exercises using the sa…
1.3K views7 months ago
FacebookDana Shemesh IFBB PRO
1:02
🔥 TOP 5 BICEP GROWTH MOVES These are the exact exercises I’m …
14.5K views5 months ago
FacebookRenshaw's Personal Training
0:40
PLAY TIME 💪😜 #armwerstling Who’s next? Lol . . ==================…
2.5K viewsFeb 6, 2020
FacebookDana Shemesh IFBB PRO
0:05
🔊If your muscles sounds like that it means you’re doing it right, if not …
29.4K viewsJul 8, 2022
TikTokdana.shemesh.ifbb.pro
0:15
This is 50! 💪😜🎂🎉 Today, August 31, 2025, is my 50th birthday and I feel like I…
6.3K views7 months ago
FacebookDana Shemesh IFBB PRO
0:31
It’s not Friday but “This is how we do it”. 💪😜 Training in the gym is my t…
1.1K viewsFeb 17, 2021
FacebookDana Shemesh IFBB PRO
0:33
#backworkout #tbar #row 3 Days Out! Training to the ⭕️lympia Ma…
9K viewsAug 23, 2023
FacebookDana Shemesh IFBB PRO
0:54
Training to the ⭕️lympia Masters 2023 🏆 #tricepsworkout my favorite…
27.8K viewsAug 10, 2023
FacebookDana Shemesh IFBB PRO
0:15
I don’t understand why everyone wants to be “normal”? And who d…
824 views11 months ago
FacebookDana Shemesh IFBB PRO
12:12
Training W/ Dana White ($120,000 Morning Routine)
3.8M viewsMay 30, 2024
YouTubeJesse James West
23:30
Find in video from 01:18Previous Bicep Training
The Biceps Training Revolution (MUCH Better Exercises Explained)
1.3M viewsSep 24, 2024
YouTubeRenaissance Periodization
8:30
2 Weird Bodyweight Biceps Exercises That Build the PEAK
26.8K views5 months ago
YouTubeGymnastics Method
0:29
80 Kg body lifting! Dana Shemesh Miss Fitness Israel
33.6K viewsDec 24, 2013
YouTubeDANA SHEMESH IFBB PRO
3:04
5 Bicep Exercises for PEAK & WIDTH (Skip the Guesswork!)
6.6K views5 months ago
YouTubeGYM BODY MOTIVATION
0:57
Never skip legs day! 💪🔥 It’s the most important workout 🏋🏻‍♂️ Legs are th…
1.2K views2 months ago
FacebookDana Shemesh IFBB PRO
2:50
5 Best Bicep Exercises to Build Muscle
30.4K viewsMay 22, 2024
YouTubeGYM BODY MOTIVATION
See more videos
Static thumbnail place holder