Stomach churning starts the moment food arrives and gently pushes against the stomach walls. This stretch tells the body that a meal has begun. Sensors inside the stomach send a message through nearby nerves to the brain. The brain then sends a signal back that tells the stomach muscles to begin their steady squeezing movements. These muscles wrap around the stomach in several directions which lets the stomach twist, fold and press the food from all sides. Once the muscles begin tightening, the
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