Follow Along: The Ultimate Double Chin Workout! 🔥
0:10
YouTubeMaoFaceYoga
Follow Along: The Ultimate Double Chin Workout! 🔥
Thank you so much for watching and practicing with me 🫶 TikTok：https://www.tiktok.com/@maofaceyoga Ins：https://www.instagram.com/maofaceyoga 小红书：MaoFaceYoga逆零面部瑜伽 https://xhslink.com/m/6S0bvMxntKo 抖音：MaoFaceYoga逆零面部瑜伽 💆‍♀️ Why face yoga + massage? Face yoga and self-massage are simple ...
2.9K views2 months ago
Shorts
🥊 13 Exercises for a STEEL Chin 💀 1. Neck Flexion ⬇️ Builds the front of your neck. 2. Neck Extension ⬆️ Strengthens the back of your neck. 3. Lateral Neck Raises ↔️ Targets both sides for stability. 4. Neck Rotations 🔄 Improves rotational strength and control. 5. Neck Harness Extensions 🦾 One of the best exercises for overall neck thickness. 6. Plate Neck Curls 🏋️ Advanced movement for front neck development. 7. Plate Neck Extensions 💪 Builds size and strength in the back of the neck. 8.
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🥊 13 Exercises for a STEEL Chin 💀 1. Neck Flexion ⬇️ Builds the front of your neck.
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🥊 13 Exercises for a STEEL Chin 💀 1. Neck Flexion ⬇️ Builds the front of your neck. 2. Neck Extension ⬆️ Strengthens the back of your neck. 3. Lateral Neck Raises ↔️ Targets both sides for stability. 4. Neck Rotations 🔄 Improves rotational strength and control. 5. Neck Harness Extensions 🦾 One of the best exercises for overall neck thickness. 6. Plate Neck Curls 🏋️ Advanced movement for front neck development. 7. Plate Neck Extensions 💪 Builds size and strength in the back of the neck. 8.
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