Catch Wrestling: ‪@SnakePitUSA‬ Old School Takedowns, Throws & Counters Instructional Vid Preview
12:24
Catch Wrestling: ‪@SnakePitUSA‬ Old School Takedowns, Throws & Cou…
87.1K viewsApr 22, 2015
YouTubeSnake Pit U.S.A. Catch Wrestling Association
A simple grip can turn into a powerful takedown. 🔥 In this Catch Wrestling breakdown, the Dragon Screw takedown from the over under position creates a clean entry into leg control and potential submissions. By stepping deep, lifting the leg, and turning the body, the opponent is forced off balance and driven to the mat. This technique flows naturally into strong follow-ups like a shin lock or head control, making it a versatile move for grapplers who understand leverage and timing. Watch the po
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