13 reactions | What to do when you’re stuck in recovery despite doing...

Waiting for recovery won’t make it happen. You have to start now to get better later. The biggest shift in my recovery—and what I see in so many others—is realizing that no one pill, supplement, or external fix will do the work for you. It takes a holistic, consistent approach to truly move forward. You don’t have to fully believe in your recovery to start. But once you take action, build your baseline, and see small wins, that’s when belief follows. 💬 What’s one thing you can do today to suppo

Setbacks aren’t the problem. It’s how you bounce back that matters. Recovery isn’t perfect. It’s not linear. But you can learn how to get unstuck and regain momentum—without spiraling or starting over. Inside the mentorship, we teach a simple framework to help you shift gears and refocus—fast. Comment “recovery plan” below if you want join our mentorship program. It’s helped so many clients rebuild their rhythm after setbacks. It can help you too. | CFS Health