We Let American Teenagers Control Our Lives for 24 Hours | Buff Dudes
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TUTORIAL TUESDAY: Learn how to perform the SEATED V-GRIP ROW! | Buff Dudes
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Want an explosive back exercise? Try out the PENDLAY ROW! | Buff Dudes
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Want an explosive back exercise? Try out the PENDLAY ROW! | Buff …
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The ONLY fitness app where you progress through a game-like world to level-up the most important character you'll ever play: YOURSELF. | Buff Dudes
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8.3K views · 107 reactions | Want some killer CARDIO? Pick up some BATTLE ROPES and try the Buff Dudes Battle Rope Workout! | Buff Dudes | Facebook
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Buff Dudes 3 Day Split Workout
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An excellent exercise for hitting. that. core. POW! | Buff Dudes
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My lean body grocery shopping must-haves 🦃 🥦 🐔 | Buff Dudes
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