What to Expect 1 Week After Total Knee Replacement Surgery It’s been 7 days since surgery—here’s a quick look at what most patients experience: • Swelling & Bruising: Totally normal! Keep elevating and icing. • Mobility: You should be up and walking (with a walker or cane), doing light exercises 2-3x/day. • Pain: It’s still present, but manageable with meds and movement. • Sleep: Tough, especially due to leg discomfort at night. Try pillows under the calf, not the knee. Goals this week: • Bend t
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What to Expect 48 Hours After Total Knee Replacement Surgery Undergoing a total knee replacement (TKR) surgery can be a life-changing procedure, especially for those suffering from chronic knee pain due to arthritis or injury. The first few days after surgery are crucial for recovery, and understanding what to expect can help you stay prepared and confident during this phase. The First 48 Hours: What to Expect 1. Pain and Swelling Management Pain management is one of the main concerns during the
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🎯 Day 10 After Total Knee Replacement – What’s Normal?If you or a loved one is 10 days out from total knee replacement surgery, here’s what you might expect:✅ Swelling and Bruising: Still very normal! Your knee may be swollen from the thigh down into the ankle. Gentle movement, elevation, and ice are your best friends right now.✅ Pain: You’ll likely still have some pain, especially when standing or walking. But pain should be decreasing compared to earlier days. If it’s getting worse, call your
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