Bret Contreras “The Glute Guy” PhD, CSCS on Instagram: "This is a highly underrated glute exercise. It’s low impact, it activates the glutes very well in a fairly stretched position, and it does not fatigue you much or interfere with overall recovery. Thanks to coach @jamiederevere for demo’ing!"
1:11
Instagrambretcontreras1
Bret Contreras “The Glute Guy” PhD, CSCS on Instagram: "This is a highly underrated glute exercise. It’s low impact, it activates the glutes very well in a fairly stretched position,
In this week's glute loop series, we explore the knee banded bodyweight eccentric focus hip thrust, a low-impact exercise that maximizes glute activation. By pushing out at the bottom of the movement, you engage your glutes more effectively, while also experiencing a full hip extension at the top. With three sets of 20 reps and 60-90 seconds ...
67.3K views2 weeks ago
Shorts
The food cooked by Chaaba with mountain spring water is so delicious, even the residue at the bottom of the pot is delicious#hadzabetribe #foryoupage #cooking #chaaba #funny
1:00
2.2M views
The food cooked by Chaaba with mountain spring water is so delicious, even the
african.hadzabe.tribe
Kondisi tekini mushola PONPES AI Khoziny Sidoarjo ambruk saat salat ashar #jtvjember #evakuasi #sidoarjo #fyp
1:02
2.4M views
Kondisi tekini mushola PONPES AI Khoziny Sidoarjo ambruk saat salat
knumu121106
Foot Corn Removal
Foot Bones Anatomy Mnemonic: Tarsals, Metatarsals, Phalanges
5:17
Foot Bones Anatomy Mnemonic: Tarsals, Metatarsals, Phalanges
YouTubeRegisteredNurseRN
621.1K viewsAug 30, 2019
Muscles of the Foot (Groups, Origin, Insertion, Function)
7:01
Muscles of the Foot (Groups, Origin, Insertion, Function)
YouTubeTaim Talks Med
136.6K viewsFeb 2, 2022
6 Intrinsic Foot Muscle Strengthening Exercises (Fix Pain & Flat Feet)
21:11
6 Intrinsic Foot Muscle Strengthening Exercises (Fix Pain & Flat Feet)
YouTubePrecision Movement
139.2K viewsMar 18, 2023
Top videos
The Bottom 2
2:45
The Bottom 2
YouTubeGlorb - Topic
13.8M viewsDec 3, 2023
Nose Massage Exercises for Contouring
3:11
Nose Massage Exercises for Contouring
TikTokstudiobymargarita
3.5M views1 month ago
WASTED on Instagram: "old but gold SpongeBob SquarePants is an energetic and optimistic sea sponge who lives in a pineapple under the sea in the whimsical town of Bikini Bottom. Known for his cheerful personality and infectious laugh, SpongeBob works as a fry cook at the Krusty Krab, where he takes immense pride in crafting the perfect Krabby Patty. His boundless enthusiasm often leads him into silly adventures, whether he’s jellyfishing with his best friend Patrick Star or unintentionally causi
0:56
WASTED on Instagram: "old but gold SpongeBob SquarePants is an energetic and optimistic sea sponge who lives in a pineapple under the sea in the whimsical town of Bikini Bottom. Known for his cheerful personality and infectious laugh, SpongeBob works as a fry cook at the Krusty Krab, where he takes immense pride in crafting the perfect Krabby Patty. His boundless enthusiasm often leads him into silly adventures, whether he’s jellyfishing with his best friend Patrick Star or unintentionally causi
Instagramwasted
1.2M views1 week ago
Foot Callus Treatment
How to Treat Painful Foot Calluses
2:00
How to Treat Painful Foot Calluses
YouTubeOrtho Eval Pal with Paul
427.2K viewsNov 20, 2022
How To Remove Calluses From Feet At Home-Easy Callus Removal
3:05
How To Remove Calluses From Feet At Home-Easy Callus Removal
YouTubeHelpful DIY
351K viewsSep 12, 2021
Callus removal from feet and thick toenails cutting treatment | DG Podiatrist: The Foot Scraper
49:17
Callus removal from feet and thick toenails cutting treatment | DG Podiatrist: The Foot Scraper
YouTubeThe Foot Scraper: DG
666.8K viewsFeb 17, 2021
The Bottom 2
2:45
The Bottom 2
13.8M viewsDec 3, 2023
YouTubeGlorb - Topic
Nose Massage Exercises for Contouring
3:11
Nose Massage Exercises for Contouring
3.5M views1 month ago
TikTokstudiobymargarita
WASTED on Instagram: "old but gold SpongeBob SquarePants is an energetic and optimistic sea sponge who lives in a pineapple under the sea in the whimsical town of Bikini Bottom. Known for his cheerful personality and infectious laugh, SpongeBob works as a fry cook at the Krusty Krab, where he takes immense pride in crafting the perfect Krabby Patty. His boundless enthusiasm often leads him into silly adventures, whether he’s jellyfishing with his best friend Patrick Star or unintentionally causi
0:56
WASTED on Instagram: "old but gold SpongeBob SquarePants is a…
1.2M views1 week ago
Instagramwasted
The food cooked by Chaaba with mountain spring water is so delicious, even the residue at the bottom of the pot is delicious#hadzabetribe #foryoupage #cooking #chaaba #funny
1:00
The food cooked by Chaaba with mountain spring water is so delici…
2.2M views1 month ago
TikTokafrican.hadzabe.tribe
Kondisi tekini mushola PONPES AI Khoziny Sidoarjo ambruk saat salat ashar #jtvjember #evakuasi #sidoarjo #fyp
1:02
Kondisi tekini mushola PONPES AI Khoziny Sidoarjo ambruk saat sal…
2.4M views2 weeks ago
TikTokknumu121106
I THREW this satin roller in there last night just to try it (I just got them) and actually I put 2 in but the bottom fell out.. I’m just wondering if anyone has any theories on exactly what made it do this?? #hairstyles
0:54
I THREW this satin roller in there last night just to try it (I just got th…
12.5K views2 weeks ago
TikTokmacynicolewalker
Stone Cold hits a Rock Bottom... on The Rock? | WWE
0:21
Stone Cold hits a Rock Bottom... on The Rock? | WWE
1.3M views3 weeks ago
FacebookWWE
0:50
#tiktok #fyp #movie | oh brother where are thou
587.6K views3 weeks ago
TikTokclairebird0923
0:06
Top vs Bottom in BL: Understanding the Dynamics
3.8M viewsFeb 25, 2023
TikToksmilelikeidiot
2:00
PrezBritt on TikTok
404.6K views4 weeks ago
TikTokdrunkatthepre
0:07
90% OF THE TIME THERES A CLEAR RIGHT ANSWER #ao3 #fan…
384K views3 weeks ago
TikToksecretcoffeejellylover
0:37
kind of a lazy edit but it took me like half the day so uhghghhhnmmmm…
391.3K views1 month ago
TikTokffaeded
0:17
1202[04] This dynamic wallpaper is so cool! Free templates are ready …
431.8K views2 weeks ago
TikTokrose112961
1:32
The rabbits were running fast and far today. #snowshoehare #beagle…
42.8K views4 weeks ago
TikTokriver.bottom.beag
0:05
Finn (@notes.by.finn)’s video of Smile
343.1K views2 weeks ago
TikToknotes.by.finn
0:36
WHERE ARE THE BOTTOM ALLEGATIONS NOW!?😼 | #clairebel…
274.6K views2 weeks ago
TikTok.trixi_e
1:31
The most delicious and fool-proof way to insure a tender and juicy tu…
648.4K views3 weeks ago
FacebookLaura in the Kitchen
0:05
1. He said: “Pain isn’t the enemy, it’s the voice of your body. It can’t spe…
104.1K views2 weeks ago
TikTokdennis_tito
1:02
one month post op updates!! can’t believe I have 🍒 and I’m soo obsess…
188.2K views1 month ago
TikToksisisade
See more videos
Static thumbnail place holder

Short videos

1:11
Bret Contreras “The Glute Guy” PhD, CSCS on Instag…
67.3K views2 weeks ago
Instagrambretcontreras1
2:45
The Bottom 2
13.8M viewsDec 3, 2023
YouTubeGlorb - Topic
3:11
Nose Massage Exercises for Contouring
3.5M views1 month ago
TikTokstudiobymargarita
0:56
WASTED on Instagram: "old but gold SpongeBob Squar…
1.2M views1 week ago
Instagramwasted
1:00
The food cooked by Chaaba with mountain spring wate…
2.2M views1 month ago
TikTokafrican.hadzabe.tribe
1:02
Kondisi tekini mushola PONPES AI Khoziny Sidoar…
2.4M views2 weeks ago
TikTokknumu121106
0:54
I THREW this satin roller in there last night just to try i…
12.5K views2 weeks ago
TikTokmacynicolewalker
0:21
Stone Cold hits a Rock Bottom... on The Rock? | W…
1.3M views3 weeks ago
FacebookWWE
0:50
#tiktok #fyp #movie | oh brother where are thou
587.6K views3 weeks ago
TikTokclairebird0923
0:06
Top vs Bottom in BL: Understanding the Dynamics
3.8M viewsFeb 25, 2023
TikToksmilelikeidiot
2:00
PrezBritt on TikTok
404.6K views4 weeks ago
TikTokdrunkatthepre
0:07
90% OF THE TIME THERES A CLEAR RIGHT ANSWER #a…
384K views3 weeks ago
TikToksecretcoffeejellylover
0:37
kind of a lazy edit but it took me like half the day so uhg…
391.3K views1 month ago
TikTokffaeded
0:17
1202[04] This dynamic wallpaper is so cool! Free t…
431.8K views2 weeks ago
TikTokrose112961
1:32
The rabbits were running fast and far today. #snowshoeh…
42.8K views4 weeks ago
TikTokriver.bottom.beag
0:05
Finn (@notes.by.finn)’s video of Smile
343.1K views2 weeks ago
TikToknotes.by.finn
0:36
WHERE ARE THE BOTTOM ALLEGATIONS NOW!?😼 | #cl…
274.6K views2 weeks ago
TikTok.trixi_e
1:31
The most delicious and fool-proof way to insure a tende…
648.4K views3 weeks ago
FacebookLaura in the Kitchen
0:05
1. He said: “Pain isn’t the enemy, it’s the voice of you…
104.1K views2 weeks ago
TikTokdennis_tito
1:02
one month post op updates!! can’t believe I have 🍒 and I’…
188.2K views1 month ago
TikToksisisade
Static thumbnail place holder