BODYBALANCE™
BODYBALANCE™
Jul 1, 2015
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Want to get active this weekend? Nuffield Health 24/7 is our new digital platform that has over 100 workouts suitable for every body and every ability. Give it a try and let us know how you get on using #NH247 https://bddy.me/36CQuMT | Nuffield Health
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Want to get active this weekend? Nuffield Health 24/7 is our new dig…
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Brand new dance workouts have just landed on Nuffield Health 24/7! From street commercial, barre and latin inspired, there’s no better time to dance like no one is watching. Access to Nuffield Health 24/7 is included in your membership, but monthly subscription is now available for non members too. Find out more and access Nuffield Health 24/7 here https://www.nuffieldhealth.com/247. | Nuffield Health
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Brand new dance workouts have just landed on Nuffield Health 24/7…
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8.8K views · 47 reactions | If you're pregnant and self-isolating, our prenatal mobility workout is a great option to help you keep active. Led by our experts in pregnancy fitness, it's designed to build strength and mobility to help you through labour and the demands of motherhood. | Nuffield Health | Facebook
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8.8K views · 47 reactions | If you're pregnant and self-isolating, our pr…
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2.5K views · 28 reactions | Had a stressful day? Release some physical and emotional stress with our 40-minute yin yoga class on Nuffield Health 24/7. Guided by Zoe, this workout includes yin poses, pranayama (breathwork), and yoga nidra (yogic sleep), to help you to drop into stillness and access your parasympathetic nervous system. https://bddy.me/3wCkqFq | Nuffield Health | Facebook
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2.5K views · 28 reactions | Had a stressful day? Release some phys…
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Have you tried Nuffield Health 24/7 yet? We now have over 300 worko…
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13K views · 451 reactions | At a time like this we all need to stay as saf…
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If you’re over 65, take advantage of a free week at our fitness and well…
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2.5K views · 14 shares | Wendy's life was once dominated by pain, but …
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Are you stretching before your run? Smash your next cardio session w…
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102 reactions · 36 shares | ✅ Join today and get next month free ✅ …
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38K views · 471 reactions | Gym closures don't have to stop you fr…
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Starting your day with a workout? Give our equipment-free condition…
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At Nuffield Health we have all been committed to supporting the natio…
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The Suspended Row is a perfect exercise to build back and core str…
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Want specialist advice on how to reach your fitness goals but not s…
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150 reactions · 22 shares | Nuffield Health can get you the physio car…
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19K views · 32 reactions | Ready to try something new? Here are six e…
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13K views · 33 reactions | Don't skip those cool-downs! Jamie explain…
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✅ Keeping gyms open is vital for improving the health of the nation…
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With 20% off for students and expert support for your health and fitnes…
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Benefit from quick, easy access to our experts. You’ll see the same c…
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68K views | Our range of in-depth, tailored Health Assessments provi…
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35 reactions · 7 comments | Looking to get back to your best or even re…
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2.2K views · 18 reactions | BODYPUMP 130 ‍♂️ | Nuffi…
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24K views · 393 reactions | Registrations are now open for ou…
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