Why I Love Ionic Foot Baths (And Why They Actually Work) Ionic foot baths are one of the simplest and most effective ways to detox—especially if you’re short on time or can’t tolerate intense heat like in saunas. Just kick back, turn on the TV, soak your feet, and let the negative and positive ions do the heavy lifting. 🔋 How It Works: These baths release charged ions into the water. Negative ions help attract and pull out heavy metals Positive ions help draw out pesticides and chemicals All th
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Detoxifying bath? 🛁 Baths can be a good way to destress and relax after a long day, but have you tried an Epsom salt bath? Not only are you still getting a relaxing bath, but you're detoxifying your body at the same time—and adding baking soda can make it even better! #epsomsaltbath #relaxation #detox #naturalbath #stresstips | Dr. Livingood
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This detoxifying foot bath recipe is the ultimate way to end a long day. It is a perfect natural foot soak for a gentle detox of the body and stress relief. RECIPE 1/4 cup baking soda 1/4 cup sea salt 1/4 cup Epsom Salt 1/8 cup apple cider vinegar 1 tablespoon carrier oil 10-15 drops essential oil Mix all the dry ingredients together in a medium-size mixing bowl. Add in the wet ingredients and stir until well combined. Pour into 2 gallons of warm water. Enjoy! #detoxyourbody #footbath #essential
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