Seniors: The 2 Best Exercises for Your Balance!
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YouTubeBalance Builders by Doug Weiss
Seniors: The 2 Best Exercises for Your Balance!
The best 2 exercises to maintain and improve your balance. By Doug Weiss, DPT, a physical therapist with 30 years of experience. See more videos like this: https://www.youtube.com/channel/UC6unsgtxsnMeFG3OBRX-PQw Sources and resources for this video: Exercise to prevent falls in older adults: an updated systematic review and meta-analysis https ...
49.8K views1 month ago
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