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Vous avez compris. Mais ça recommence. Vous dites oui malgré la fatigue. Une remarque vous blesse. Vous répondez sèchement, puis vous vous en voulez… Qu’est-ce que l’introspection ? À travers trois situations du quotidien, découvrez comment repérer une réaction automatique, comprendre ce qui se passe en vous et envisager une autre réponse. Et si vous souhaitez être accompagné : par où commence-t-on au premier rendez-vous ? Michel Manuguerra Psychanalyse • Hypnose Ericksonienne • Sonothérapie Sai
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