Have you developed a few unhealthy habits throughout the #COVID19 pandemic? Dr. Ashwin Mehta, integrative medicine specialist says that maladaptive coping behaviors during tough times are normal, but a little self-compassion and #mindfulness can go a long way! Here are some tips to help turn our unhealthy habits around! | Memorial Healthcare System
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Back in October of 2015, #teamMHSflorida recruited Dr. Ashwin Mehta, MD as our new Medical Director of Integrative Medicine and we couldn’t be happier. Dr. Mehta focuses on using preventative medicine and healthy living to improve the quality of life for his patients. | Memorial Healthcare System Careers
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