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How to Do an Arm Bar | MMA Fighting
Full Playlist: https://www.youtube.com/playlist?list=PL14CA107F0D3B6732 - - Like these MMA lessons !!! Check out the official app http://apple.co/1DIxHwS Watch more MMA Fighting Techniques videos: http://www.howcast.com/videos/501877-How-to-Do-an-Arm-Bar-MMA-Fighting Learn how to do the arm bar from Team Radical MMA head coach Rene Dreifuss in ...
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