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Kettlebell "Tame the Arc" Drill 1-to-1 “Fit Over 40” KB Coaching - Now Accepting New Clients click the link here: bit.ly/1TO1RKBC Are you struggling with kettlebell cleans landing heavily on your forearms? Try this drill and see if it helps. Forest Vance here from Kettlebell Basics. I’m going to show you a drill called "Taming the Arc" that will help you avoid getting bruised forearms during your kettlebell cleans. I believe I first learned this drill when I completed my first RKC kettlebell cer
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