Approach Box Jumps - One of the last progressions I use in the box jump series. Simple move to increase bilateral power. - This variation creates rhythm and momentum for the athlete to create maximal height. Here our goal is to push the limit of the height. As you can see we need a bigger box bc these guys can float. - #boxjumps #boxjump #boxjumpchallenge #boxjumping #plyometrics #jumptraining | Overtime Athletes
0:10
Approach Box Jumps - One of the last progressions I use in the box j…
1.5K viewsJul 7, 2020
FacebookOvertime Athletes
103K views · 1.4K reactions | Box Jumps (Marches) | Anatomical...
0:54
103K views · 1.4K reactions | Box Jumps (Marches) | Anatomical...
103.7K views2 weeks ago
FacebookMuscle and Motion
229K views · 607 reactions | Front Box Jump | Anatomical Analysis...
0:56
229K views · 607 reactions | Front Box Jump | Anatomical Analysis...
229.5K views3 weeks ago
FacebookMuscle and Motion
🔥 Approach Box Jump – How To Do It! 🔥
0:04
🔥 Approach Box Jump – How To Do It! 🔥
669 views1 month ago
YouTube1% Performance
Box Jump Landing Technique | #shorts
0:42
Box Jump Landing Technique | #shorts
762 views1 month ago
YouTubeNutrics Sports
Box Jumps for Explosive Leg Power
0:14
Box Jumps for Explosive Leg Power
1.4K views3 weeks ago
YouTubeLimitless Fitness Lab
Approach box jumps
0:04
Approach box jumps
2.2K views1 month ago
YouTubeKompftrainingsystems Richard Kompf
1:00
Overcoming Fear in Box Jumps: My Journey
5.8K views1 month ago
TikTokkikisharyll
How To Do, Perform Basic Box Jumps Exercises For Beginners - …
2K viewsSep 20, 2021
YouTubeWhats Up Dude
0:57
Squat Box Jump | Olympic Weightlifting Exercise Library
13.5K viewsApr 10, 2023
YouTubeCatalyst Athletics
0:23
Lateral Box Jumps
17 viewsSep 26, 2024
YouTubeFarley Performance Training
12:56
MTB NINJA JUMP
3.8K viewsJun 26, 2023
YouTubeBike Ninja
0:14
Lateral Box Jump
16.2K viewsNov 10, 2020
YouTubeThe Active Life
0:16
Broad Jump
384.1K viewsMay 17, 2016
YouTubeThe Run Experience
0:17
Seated Box Jump
163.4K viewsMar 17, 2021
YouTubeOPEX Fitness
0:28
The Box Jump
1.3M viewsJun 11, 2016
YouTubeCrossFit
1:20
Plyometrics | Jumping | Box Jumps
55.8K viewsFeb 6, 2012
YouTubeKbands Training
9:06
High Jump Training Progressions - Fuzz Caan
160.5K viewsJan 23, 2020
YouTubeAAi Coach
0:55
The DEPTH Jump Vs. The DROP Jump
117.8K viewsMay 5, 2020
YouTubeCoach Ty The Jump Guy
0:56
The Box Step-Up
759.5K viewsDec 13, 2019
YouTubeCrossFit
1:50
Long Jump - Proper Landing Technique
366.2K viewsSep 6, 2017
YouTubeOutperform
0:17
Max Effort Plyometrics: Depth Jumps
529K viewsNov 9, 2011
YouTubeWil Fleming
1:05
Box jump over tips!
98K viewsAug 23, 2019
YouTubememefortime
0:55
Single Leg Box Jumps | GPS Human Performance
78.1K viewsFeb 11, 2018
YouTubeGPS Human Performance
3:11
High jump for Beginner | Drills
298.6K viewsFeb 1, 2019
YouTubekeinan briggs
7:21
Approach Jump Technique | How To Jump Higher
3.1M viewsJun 28, 2020
YouTubeElevate Yourself
9:29
Do THIS to Jump Your Highest (CRAZY BREAKDOWN)
710.8K viewsJan 2, 2020
YouTubeCoach Ty The Jump Guy
10:22
Why You Should Do Box Jumps (POWERLIFTERS & STRONGMAN)
70K viewsMar 18, 2021
YouTubeSquat University
3:15
Essential High Jump Drills - Back-Overs
226.5K viewsMar 2, 2019
YouTubeOutperform
7:31
Two Tricks To INSTANTLY Increase Your Box Jump!
216.8K viewsNov 26, 2013
YouTubeScottHermanFitness
See more videos
Static thumbnail place holder