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48 inch box jump by Dr. T. We place limits on what we can do. Don't do that. If you work hard and you don't give up on what you want to achieve you will get to the top of your fitness goals. Remember, be realistic. If you cannot commit, don't get discouraged just take some baby steps and over time you will be amazed with your progress. Today, just make a choice to sit less, drink some water, and say no to that late night snack. #bustostraining #teambustos | Bustostraining
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