20-Minute Plyometric Workout to Burn Fat & Build Power
20-Minute Plyometric Workout to Burn Fat & Build Power
Dec 16, 2015
builtlean.com
4 Plyometric Exercises
3:00
4 Plyometric Exercises
183K viewsSep 30, 2016
YouTubeSierra
Amy's Insanity Plyometric Cardio and Strength Workout
Amy's Insanity Plyometric Cardio and Strength Workout
61.3K viewsMay 12, 2014
YouTubeBodyFit By Amy
Pre-Plyometrics (Metric 5) ACL Exercise: Mini Squat Jump
0:30
Pre-Plyometrics (Metric 5) ACL Ex…
NATIONALLY RATED HOSPITAL
About this channel
YouTubeMedStar Health
Keep Your VERTICAL JUMP! - Quarantine Plyometric Workout
6:34
Keep Your VERTICAL JUMP! - Quarantine Plyometric Workout
3.8M viewsApr 11, 2020
YouTubeHobe
Plyometric Training Progression | Go From Beginner to Advanced
7:51
Plyometric Training Progression | Go From Beginner to Advanced
909.4K viewsAug 15, 2019
YouTubeFitness Culture
5 Minute Plyometrics Workout | Quick Cardio Workout
8:23
5 Minute Plyometrics Workout | Quick Cardio Workout
67.3K viewsApr 1, 2019
YouTubeRe:Align Pilates
17:58
Beginner Low-Impact Cardio | 15 Minutes
4.9M viewsJun 18, 2017
YouTubePS Fit
27:46
25 Minute Full Body Plyo HIIT Workout (Advanced + No Equipme…
380.1K viewsMar 15, 2021
YouTubeJuice & Toya
4:43
15 MUST DO Plyometric Box Exercises // Build STRENGTH & In…
472.1K viewsJul 15, 2019
YouTubeCriticalbench
4:05
Plyometric exercises - 23 Plyo Variations
1.7M viewsApr 9, 2016
YouTubeRedefining Strength
11:43
10 MIN SIDE ABS & OBLIQUES WORKOUT || At-Home Pilates
522.3K viewsDec 15, 2020
YouTubeMove With Nicole
10:29
10 MIN PLYOMETRIC HIIT WORKOUT - Speed / Vertical Jum…
1.7M viewsApr 3, 2021
YouTubeOutWork
2:31
16 Upper Body Plyometric & Power Exercises
118.9K viewsAug 4, 2020
YouTubeLuka Hocevar
12:26
10 MIN HIIT ABS CARDIO WORKOUT | AT HOME NO EQUIP…
181.5K viewsApr 26, 2018
YouTubeMadFit
11:33
Top 9 Most Powerful Plyometric Exercises
152.1K viewsJun 2, 2020
YouTubeDeepGame
3:59
5 Upper Body Plyometric Exercises for Explosive Athletes!
22.8K viewsNov 2, 2018
YouTubeNathanael Morton
3:56
Plyometrics Exercises for Beginners - How to Get Started
187.8K viewsFeb 18, 2017
YouTubeCriticalbench
5:40
LOSE LOWER ABS FAT in 14 Days | 5 minute Home Workout Program
3.4M viewsApr 16, 2020
YouTubeLilly Sabri
17:37
15 MIN EXPLOSIVE LEG WORKOUT | Plyometric and Isometric
263.1K viewsDec 3, 2020
YouTubeCaroline Girvan
9:50
Ab Cardio Workout 1: Amrap | 30 DAY 6 PACK ABS
309.6K viewsDec 11, 2012
YouTubeBeFiT
11:25
11 Minute Abs Workout // No Equipment, No Repeats
1.2M viewsJan 3, 2021
YouTubeHeather Robertson
9:59
FIFA 11+ Complete Warm-up Program - Part 2 - Strength/Plyom…
36.7K viewsAug 5, 2020
YouTubeUniversity of Iowa Health Care
10:39
GET SHREDDED ABS in 7 Days (flat belly challenge) | 10 minute Workout
6.7M viewsJul 7, 2020
YouTubeLilly Sabri
10:26
10 MIN AB CRACK WORKOUT | Get 11 Line Abs Fast | Eylem Abaci
2.6M viewsMar 31, 2021
YouTubeEylem Abaci
10:01
10-Minute Summer Sweat and Sculpted Abs Workout!
354.2K viewsMay 26, 2019
YouTubePS Fit
22:49
Cardio for Strong ABS! Slim Down with NO Crunches & NO Floor Wor…
56.2K viewsApr 6, 2021
YouTubePahla B (Get Your GOAL)
23:42
Low Impact CARDIO + ABS Workout // No Repeats, No Jumping, No Eq…
3.3M viewsNov 27, 2019
YouTubeHeather Robertson
10:16
10 MIN BEGINNER LOWER ABS WORKOUT (Lose Lower Belly Fat…
622.2K viewsJul 14, 2021
YouTubeEylem Abaci
11:59
BURN BELLY FAT IN 30 DAYS!! 10 min Cardio + Ab Workout | Week 1…
3.6M viewsJul 14, 2019
YouTubeemi wong
See more videos
Static thumbnail place holder