New Study Finds 7,000 Daily Steps Enough for Major Health Benefits
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New Study Finds 7,000 Daily Steps Enough for Major Health Benefits
1 month ago
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3.3K views · 27 reactions | Where did 10,000 steps a day come from? Don’t stress, 10,000 steps isn’t a hard and fast rule. A much shorter walk (just 10 minutes) still offers a ton of health benefits. | American Heart Association - Healthy for Good | Facebook
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3.3K views · 27 reactions | Where did 10,000 steps a day come from…
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FacebookAmerican Heart Association - Healthy for Good
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