Crockpot Chili Recipe for Kids - High Protein Delight
2:18
Crockpot Chili Recipe for Kids - High Protein Delight
167.3K viewsAug 28, 2025
TikToksmallersam_pcos
Samantha Milton on Instagram: "PART 2 ✨Spicy Chicken Gyros✨ RECIPE ⬇️ Ingredient list: - Chicken thighs - Tomato, garlic, and Calabrian chili spread - Garlic powder - Cayenne For the flatbread: - Bread flour - 0% Greek yogurt - fresh herb of choice For the cucumber salad: - Cucumber - 0% Greek yogurt - 1 lime (zest and juice) - Red wine vinegar - Fresh dill For the arugula salad: - Baby arugula - Olive oil Other toppings: - Sliced tomato - Pickled red onion - Feta cheese Place your chicken thigh
0:40
Samantha Milton on Instagram: "PART 2 ✨Spicy Chicken Gyros✨ RECIPE ⬇️ Ingredient list: - Chicken thighs - Tomato, garlic, and Calabrian chili spread - Garlic powder - Cayenne For the flatbread: - Bread flour - 0% Greek yogurt - fresh herb of choice For the cucumber salad: - Cucumber - 0% Greek yogurt - 1 lime (zest and juice) - Red wine vinegar - Fresh dill For the arugula salad: - Baby arugula - Olive oil Other toppings: - Sliced tomato - Pickled red onion - Feta cheese Place your chicken thigh
214.8K viewsApr 27, 2024
Instagramsmaller_sam.pcos
Homemade Zero Points Chicken Chili — perfect for Weight Watchers, meal prep, or cozy nights without the guilt! 🍲 Homemade Zero Points Chicken Chili Hearty, spicy, and packed with protein — this guilt-free chili is a WW staple! 📝 Ingredients (Serves 4–6): 1 lb (450g) skinless, boneless chicken breast (diced or shredded) 1 small onion, chopped 2 cloves garlic, minced.. | Weight Watchers - Easy Recipes
0:06
Homemade Zero Points Chicken Chili — perfect for Weight Watchers, meal prep, or cozy nights without the guilt! 🍲 Homemade Zero Points Chicken Chili Hearty, spicy, and packed with protein — this guilt-free chili is a WW staple! 📝 Ingredients (Serves 4–6): 1 lb (450g) skinless, boneless chicken breast (diced or shredded) 1 small onion, chopped 2 cloves garlic, minced.. | Weight Watchers - Easy Recipes
1.7K views1 year ago
FacebookWeight Watchers - Easy Recipes
🥘 Buffalo Chicken Chili 🥘 💛 Recipe Card and Links are in the Caption and the Comments 😊 I’m walking you through my Buffalo Chicken Chili step by step, using my Beautiful 5-in-1 Skillet as a slow cooker, and I am obsessed with how easy it is. I taste test it at the end and let’s just say… Jay and I will be eating on this all week. Cozy, comforting, and so full of flavor. 🧡 👉Shop Drew Barrymore’s Beautiful 5 in 1 Electric Skillet - https://goto.walmart.com/EEQgdQ 👉Shop My “State” Sweatshirt
5:33
🥘 Buffalo Chicken Chili 🥘 💛 Recipe Card and Links are in the Caption and the Comments 😊 I’m walking you through my Buffalo Chicken Chili step by step, using my Beautiful 5-in-1 Skillet as a slow cooker, and I am obsessed with how easy it is. I taste test it at the end and let’s just say… Jay and I will be eating on this all week. Cozy, comforting, and so full of flavor. 🧡 👉Shop Drew Barrymore’s Beautiful 5 in 1 Electric Skillet - https://goto.walmart.com/EEQgdQ 👉Shop My “State” Sweatshirt
1.8K views8 months ago
FacebookJulia's Favs
This Buffalo Chicken Chili is one of those meals that just works for us. 🥣 It’s hearty, comforting, and packed with flavor—exactly the kind of dinner my family and I love having ready to enjoy all week. 🤍 👉Shop Drew Barrymore’s Beautiful 5 in 1 Electric Skillet - https://walmrt.us/4nllKEy 👉Shop My “State” Sweatshirt – available in all 50 states from Sam’s Club - https://bit.ly/sams-club-state-sweatshirt 👉Buffalo Chicken Chili 🥘Make the Meal–Everything I Used🥘 - https://walmrt.us/3K1APNc �
5:33
This Buffalo Chicken Chili is one of those meals that just works for us. 🥣 It’s hearty, comforting, and packed with flavor—exactly the kind of dinner my family and I love having ready to enjoy all week. 🤍 👉Shop Drew Barrymore’s Beautiful 5 in 1 Electric Skillet - https://walmrt.us/4nllKEy 👉Shop My “State” Sweatshirt – available in all 50 states from Sam’s Club - https://bit.ly/sams-club-state-sweatshirt 👉Buffalo Chicken Chili 🥘Make the Meal–Everything I Used🥘 - https://walmrt.us/3K1APNc �
3.1K views9 months ago
FacebookJulia's Favs
One Portion Chili #cookingforone #recipe #chili
1:17
One Portion Chili #cookingforone #recipe #chili
1.4K views8 months ago
YouTubeJamie's Small Batch Kitchen
This Buffalo Chicken Chili was just what we needed on a chilly evening 🍲💛 It came out so creamy and full of flavor—just the right mix of cozy and spicy. I served it up with crackers, and Jay and I both went back for seconds! 👉Shop Drew Barrymore’s Beautiful 5 in 1 Electric Skillet - https://walmrt.us/4nllKEy 👉Shop My “State” Sweatshirt – available in all 50 states from Sam’s Club - https://bit.ly/sams-club-state-sweatshirt 👉Shop Buffalo Chicken Chili --- Everything You Need - https://walmrt
5:33
This Buffalo Chicken Chili was just what we needed on a chilly evening 🍲💛 It came out so creamy and full of flavor—just the right mix of cozy and spicy. I served it up with crackers, and Jay and I both went back for seconds! 👉Shop Drew Barrymore’s Beautiful 5 in 1 Electric Skillet - https://walmrt.us/4nllKEy 👉Shop My “State” Sweatshirt – available in all 50 states from Sam’s Club - https://bit.ly/sams-club-state-sweatshirt 👉Shop Buffalo Chicken Chili --- Everything You Need - https://walmrt
14.4K views11 months ago
FacebookJulia's Favs
2:18
Samantha Milton on Instagram: "Crockpot Chili even your kids will love (420 cals + 43g protein/6 servings)🍗🧄 Here’s the recipe: -3 can, drained, Cannellini Beans. -1 can (14.5 oz), Rotel Diced Tomatoes And Green Chilies -4 wedge, Laughing Cow Light Cheese Wedges. -10.60 fluid ounce, low fat Good Culture cottage cheese. -1 cup, Corn, canned. -2, chopped, Zucchini. -1 medium, Onion -2 container, Chicken Bone Broth. -1lb Lean ground chicken #mealprep #protein #chicken #chili #easyrecipe #weightlo
1.2M viewsAug 28, 2025
Instagramsmaller_sam.pcos
Samantha Milton on Instagram: "Chicken Gyros 🥙 (500 cals + 62g protein) idea inspired by @Shredhappens viral beef gyros 🩵 This recipe makes 6 gyros: -2 lb(s), Extra Lean Ground Chicken, seasoned to taste with garlic powder, salt, pepper, paprika, and minced onion. Spread on parchment paper, roll, and bake at 400 degrees for 25 mins. Cucumber Salad: -1 Cucumber, chopped. -2 tbsp, Olive oil -1/4 of a red onion -8 oz(s), Constellation Tomatoes -0.25 cup, Low Fat Feta Cheese -2 tablespoon, Red win
1.7M views8 months ago
Instagramsmaller_sam.pcos
1:48
Samantha Milton on Instagram: "Chipotle🌮(570 cals + 42g protein) 3 crispy tacos with hot honey chicken, fajita veggies, cheese, romaine lettuce, side of red chili tomatillo salsa, side of sour cream (I only used about 1 tbsp). #chipotle #chicken #tacos #fastfood #menu #hack #order #caloriedeficit #protein #pcos #healthy #balance #mealprep #Recipe #EasyRecipe #real #mom #weightloss #weightlossjourney #pcosweightloss"
1.6M viewsApr 28, 2025
Instagramsmaller_sam.pcos
0:27
Here’s proof that you can hit your protein goals without sacrificing your favorite food! 💪 When we saw @smaller_sam.pcos ’s viral Chick-fil-A order, we knew we had to try it immediately. Not only is it easy to assemble, but you can also modify it to your liking with different sauce combos. This one gets many 🥄’s from us! For more details on this hack, be sure to click the link in our bio. Inspiration: @smaller_sam.pcos 🧑‍🍳: @bailey_fink @courtneykassel #chickfila #fastfood #fastfoodhacks #pr
111.9K viewsApr 6, 2025
FacebookAllrecipes
0:22
EASY WHITE CHICKEN CHILI RECIPE | SIMPLE DINNER RECIPE | MEXICAN STREET CORN WHITE CHICKEN CHILI
3.3K viewsJan 8, 2025
YouTubeNat
0:59
🌟Let’s try @SmallerSam_PCOS Chik-Fil-A high protein menu hack!🌟 #shorts #hack #protein #easymeal
40.9K viewsMar 7, 2025
YouTubeCook It Erica
0:41
Trying Smaller Sam PCOS' Viral Chick-Fil-A Order
3.1K views10 months ago
YouTubeCrystal Diaz
1:28
Samantha Milton on Instagram: "Jalapeño Popper Chicken Salad (275 cals + 25g protein/ serving) This recipe makes (6) 1 cup servings: -1 whole rotisserie chicken, deboned and chopped fine. -3/4c plain nonfat Greek yogurt -2 tbsp Hellman’s light mayo -5 pieces of center cut bacon -4oz Monterey Jack Cheese -3 green onions, chopped. -3 large jalapeños -1/4c Hidden Valley ranch seasoning -season to taste with salt, pepper, garlic, and hidden valley ranch seasoning. *We like to eat this with jalapeño
4.5M views8 months ago
Instagramsmaller_sam.pcos
2:09
Samantha Milton on Instagram: "Million-iversary summer rolls🥬🫓 Summer rolls are one of my favorite low cal, high protein, high fiber meals!! Here’s my recipe: -2lbs ground chicken seasoned with garlic powder, onion powder, ground ginger, soy sauce to taste, 1/2tbsp sesame oil, 3tbsp Korean chili paste. -Blue Dragon spring roll wrappers -butter lettuce leaves -pickled carrots -red cabbage, chopped. -red onion, chopped. For the peanut sauce: -2tbsp PB2 powder -2tbsp soy sauce -2tbsp water -1tbsp
8.2M viewsJun 1, 2025
Instagramsmaller_sam.pcos
1:30
Samantha Milton on Instagram: "Chicken Enchilada Skillet🌯✨ Screenshot the recipe at the end- Join my Patreon for more meal preps, nutritional facts, shopping lists, and workouts! Link in my bio. #recipe #chicken #enchiladas #skillet #healthy #mealprep #dinnerideas #lowcal #highprotein #caloriedeficit #weightloss #pcos #pcosweightloss #balance #motivation #hack #transformation"
719.3K viewsSep 5, 2024
Instagramsmaller_sam.pcos
0:49
Chicken Bhapa ❤️
1.5K views3 months ago
YouTubeCooking With Koyel
1:26
Trying the Smaller Sam Meal at Chipotle
3.2K views8 months ago
TikTokcookingwithhaleyg
1:27
Samantha Milton | Marry Me Chicken Pasta 💍🍝 (520 cals + 57g protein) This recipe makes 8 servings with 4 oz chicken, 1c of sauce, and 4.5oz cooked spaghetti:... | Instagram
1.6M views7 months ago
Instagramsmaller_sam.pcos
0:29
Samantha Milton on Instagram: "Part ✌🏼 Dumpling Tacos #chicken #dumplings #tacos #fresh #healthy #mealprep #caloriedeficit #pickle #carrot #cabbage #chili #oil #recipe #dinneridea #weightloss #pcos #fyp"
228.4K viewsApr 20, 2024
Instagramsmaller_sam.pcos
0:37
You’ll Never Buy Sweet Chili Sauce Again! 🌶️
5.3K views2 months ago
YouTubeLittle Strawberry Kitchen
1:17
Samantha Milton on Instagram: "Chick-fil-A🐓✨ Menu Hack (530 cals + 59g protein) Here’s what I ordered: -Spicy southwest salad with extra spicy chicken and NO DRESSING (490 cals + 51g protein) -Add 1/2 individual sized 0% greek yogurt and Cholula hit sauce at home (40 cals + 8g protein) #chickfila #spicy #grilled #chicken #salad #greekyogurt #highprotein #lowcal #recovery #surgery #weightloss #pcos #caloriedeficit #menu #hack #togo #mealprep #order #healthy #dinneridea #eat #eatwithme"
1.1M viewsAug 8, 2024
Instagramsmaller_sam.pcos
1:37
Chili’s Southwest Egg Rolls (250 cals 30g protein/ each) 🫑🫘🧀 This recipe makes 12 large egg rolls: -1/2 cup, Low-Fat Cottage Cheese -1 can (15 oz), Canned Black Beans -1 can (15 oz), Corn Canned -1 pepper, Red bell pepper -1 small, White onion -1 medium Orange bell pepper -2lb, cooked, diced, skinless chicken breast -12 wraps, Egg Roll Wraps -3/4 cup, shredded, Pepper jack cheese -Season with garlic powder, salt, and 1/2 of a taco seasoning packet. Air fry at 425 degrees until the wrappers ar
510K views5 months ago
TikToksmallersam_pcos
0:43
Everyone wants to lose weight until they find out it still takes effort in the kitchen. These cabbage dumplings make that part a whole lot easier. 🥟🥟🔥 Cabbage Dumplings Ingredients Ground chicken, 2 pounds Portabella mushrooms, finely diced, 8 ounces Scallions, finely sliced, 4 Soy sauce, 2 tablespoons Oyster sauce, 1 tablespoon Chicken bouillon powder, 1 teaspoon Salt and black pepper, to taste Small Napa cabbage, 1 to 2 heads Furikake, for garnish Chili oil, for serving Sliced scallions, fo
4.1M views2 months ago
TikTokchef_boydbrownthe3rd
1:16
Chick-fil-A Meal Hack: Low-Calorie Protein Recipe
8.9M viewsFeb 25, 2025
TikToksmallersam_pcos
1:22
Samantha Milton on Instagram: "Taco Bell (475 cals + 26g protein)🌮💚 Here’s how to order: -Cantina Chicken Cheesy Street Chalupas with EXTRA Cantina chicken NO jalapeño ranch sauce -Side of nacho cheese + fire sauce -Large Baja Blast ZERO #tacobell #fastfood #protein #hack #order #caloriedeficit #weightloss #pcosweightloss #weightlossjourney #mealprep #realistic #mom"
2.3M viewsSep 1, 2025
Instagramsmaller_sam.pcos
2:26
Delicious Chicken Gyros Recipe with Cucumber Salad
3.6M views8 months ago
TikToksmallersam_pcos
1:14
Low Calorie High Protein Chipotle Meal Hack | 380 cals 49g protein!
3.2M viewsNov 19, 2024
TikToksmallersam_pcos
1:14
Low Calorie Chick-fil-A Meal: 495 Calories & 50g Protein
4.8M viewsMay 16, 2024
TikToksmallersam_pcos
See more
Static thumbnail place holder