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Pointless gym exercises 👀👀 1. Decline bench press The shorter range of motion can reduce the amount of productive work performed. It heavily favors the lower/central chest, which already receives plenty of stimulus from flat pressing. Getting into position and safely handling heavy weights can be awkward/dangerous when done improperly It offers less overall chest development than combining flat and incline pressing. 2. Dumbbell hex press Pressing the dumbbells together creates a strong “squeez
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During cross-examination, self-represented Dr. Tomasz Kosowski asked the lead detective to demonstrate how he could lift a person weighing about 195 pounds. Kosowski is accused of killing Largo attorney Steven Cozzi, whose body has never been found, and prosecutors allege he used a Gorilla Cart to move Cozzi’s body to his truck. Kosowski proposed putting a volunteer of similar weight in the cart and having the detective lift it onto a courtroom desk, but the prosecution objected and the judge su
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