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Comment “ferment” for easy links to my favorite fermenting supplies Basic sauerkraut recipe: -2 large cabbage heads ~40 grams sea salt 1. Wash and sanitize knife, cutting board, bowl and jars. 2. Quarter and core cabbage and slice to desired thinness, set a few large leaves to the side! 3. Add to large bowl and layer with salt. Continue adding cabbage and salt until it’s all been chopped 4. Massage the cabbage vigorously for 15 or so minutes. The cabbage should be nearly translucent and release
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Sauerkraut from scratch 🔥 Recipe: Ingredients: - 1 whole cabbage - sea salt - jar/container Optional: chilli, garlic, peppercorns, cumin seeds and more (A weight of some kind is helpful, a cloth, a lid/elastic band) 1. Shred your cabbage with a knife or mandolin (save your outer leaves) 2. Find out the weight and work out 2% of that, then add that much salt I.e. 500g cabbage, 500 x 0.02 =10g salt 3. Massage and squeeze the cabbage to release all of the liquid 4. Mix in your flavourings 5. Add t
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If you've ever made salsa, you probably didn't know it but you already have fermented your first food. Let me show you how to make sauerkraut the next step in your fermentation journey 💚💚💚#fermentedfoods #fermentingfood #lactofermentation #easyrecipes #homemade #sauerkraut #probiotics #naturalprobiotics #homemaker
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