How To Do A TRAP BAR SHRUG | Exercise Demonstration Video and Guide
0:41
Find in video from 00:01What is the Trap Bar Shrug?
How To Do A TRAP BAR SHRUG | Exercise Demonstration Video an…
1.1K viewsOct 20, 2023
YouTubeLive Lean TV Daily Exercises
Trap Bar Shrugs - Traps Exercise
0:32
Trap Bar Shrugs - Traps Exercise
148.4K viewsOct 1, 2009
YouTubeAthleticMuscle
Trap Bar Jump Shrugs | Empowered Strength ft. John Odden
0:13
Trap Bar Jump Shrugs | Empowered Strength ft. John Odden
10.6K viewsJun 15, 2016
YouTubeEmpowered Strength
Trap Bar Jump Shrugs
0:24
Trap Bar Jump Shrugs
1.1K views7 months ago
YouTubeTrain With Cuz
đź’Ş Trap Bar Shrugs
0:18
đź’Ş Trap Bar Shrugs
1.3K viewsApr 14, 2024
YouTubeFitnessGuruSG
Barbell Shrugs | Trap Workout for Size & Strength
0:19
Barbell Shrugs | Trap Workout for Size & Strength
630 views6 months ago
YouTubeOptimum Workout
Trap Bar Shrug
Trap Bar Shrug
Dec 5, 2017
muscleandstrength.com
8:59
How To Perform Dumbbell Shrugs | Build Trap Size Exercise Tutorial
12.9K views5 months ago
YouTubeBuff Dudes Workouts
9:05
How to Do Shrugs Correctly (Hex Bar & Dumbbell) | Build Bigger, St…
1.8K views9 months ago
YouTubeHayden Steele
0:22
Trap Bar Power Shrug - EXERCISE DEMO
244 views11 months ago
YouTubeModern Athlete Strength Systems
0:46
3 Types Of Shrugs For Massive Trap Gains! đź’Ş
2.4K viewsNov 7, 2024
YouTubeONEighty Athletics
10:23
Perfect Shoulder Shrugs: Build Traps Fast!
1K views1 month ago
YouTubeNext Rep Performance
0:48
How to Do Kelso Shrugs for Massive Traps | Step-by-Step Guide
216.5K viewsApr 5, 2024
TikToknickhart.pt
4:57
Find in video from 01:39Trap Bar Shrug
16 Trap Bar Exercises And What They're Used For
182.3K viewsJan 31, 2019
YouTubeBull's Strength
3:18
Massive Traps Workout – 6 Shrug Variations for Next Level Size
8.6K views5 months ago
YouTubeGYM BODY MOTIVATION
2:33
Find in video from 02:21Benefits of Using a Trap Bar
The Hex Bar Is a Great Option For Shrugs
1.1K viewsMar 18, 2023
YouTubeHayden Steele
3:08
Find in video from 00:01Introduction to Seated Barbell Shrugs
Seated Barbell Shrugs for Building Traps
5.6K viewsNov 10, 2020
YouTubeNick Nilsson - the Mad Scientist of Muscle
0:12
🔥 Best Shrug Variations for MASSIVE Traps!"
4.4K viewsNov 22, 2024
YouTubeKC FITNESS
0:56
Shrugs for Bigger Traps | Trap Workout Tip 💪🏻
173 views3 months ago
YouTubeLift Together
7:06
Find in video from 00:01Introduction to Trap Bar Shrugs
My #1 Shrug For Big Traps
90.1K viewsFeb 21, 2022
YouTubeAlex Leonidas
1:05
Shoulder Shrugs Explained in 1 Minute – Get Massive Traps FAST!
4K views7 months ago
YouTubeSeiluke
1:46
Build thick middle traps with band-dumbbell shrugs
1.2K views3 months ago
YouTubeNick Nilsson - the Mad Scientist of Muscle
0:25
How to do Dumbbell shrugs
32.7K views3 months ago
YouTubeIdris
8:40
Find in video from 02:09Trap Bar Shrug Technique
How To Build Bigger Traps: Optimal Training Explained
2.2M viewsMar 12, 2019
YouTubeJeff Nippard
0:13
Barbell Shrugs: Know The Difference ⚠️ #back
259K viewsJun 25, 2024
YouTubeHazzytrainer
0:12
Trap Bar Power Shrug
23K viewsSep 13, 2023
YouTubeJF Performance
2:05
How to PROPERLY Dumbbell Shrug (FIX THIS NOW!)
4.3K views3 months ago
YouTubeColossus Fitness
0:28
Smith Machine Shrugs | Trap Workout for Muscle Growth
2.9K views7 months ago
YouTubeOptimum Workout
0:18
Drop catch power shrugs
1K views4 months ago
YouTubeChris H
0:54
Mirafit Black and Chrome 2" Olympic Trap Bar
545 views6 months ago
YouTubeMirafit®
See more videos
Static thumbnail place holder

Short videos

0:19
Barbell Shrugs | Trap Workout for Size & Strength
630 views6 months ago
YouTubeOptimum Workout
1:46
Trap-Bar Shrugs.
1.2K views1 month ago
YouTube60+ AND LOVING IT!
0:40
Trap Bar Shrugs
4 weeks ago
YouTubeBlock Fitness
0:46
3 Types Of Shrugs For Massive Trap Gains! đź’Ş
2.4K viewsNov 7, 2024
YouTubeONEighty Athletics
0:48
How to Do Kelso Shrugs for Massive Traps | Step-by-St…
216.5K viewsApr 5, 2024
TikToknickhart.pt
0:18
đź’Ş Trap Bar Shrugs
1.3K viewsApr 14, 2024
YouTubeFitnessGuruSG
0:28
How to Train Traps Properly (Barbell Shrugs Tutorial)
298 views2 weeks ago
YouTubeRahul Bisht
0:28
Smith Machine Shrugs | Trap Workout for Muscle Growth
2.9K views7 months ago
YouTubeOptimum Workout
0:12
🔥 Best Shrug Variations for MASSIVE Traps!"
4.4K viewsNov 22, 2024
YouTubeKC FITNESS
0:35
Ivan Voineac | Transformation Coach 💪 on I…
14.4K views2 weeks ago
Instagramivansfitness
2:33
The Hex Bar Is a Great Option For Shrugs
1.1K viewsMar 18, 2023
YouTubeHayden Steele
0:18
Drop catch power shrugs
1K views4 months ago
YouTubeChris H
0:56
Shrugs for Bigger Traps | Trap Workout Tip 💪🏻
173 views3 months ago
YouTubeLift Together
0:40
Build your traps with the barbell shrugs
172 views3 months ago
YouTubeFitness with Pride
0:54
Barbell Shrugs: The BEST Way to Grow Your Traps! #…
2.1K views6 months ago
YouTubeCritical Bench Compound
1:46
Build thick middle traps with band-dumbbell shrugs
1.2K views3 months ago
YouTubeNick Nilsson - the Mad Scientist of Mu…
0:16
You Need to see this Setup of Snatch Grip Shrugs for Big…
12.9K views6 months ago
YouTubeAakash Wadhwani
0:25
How to do Dumbbell shrugs
32.7K views3 months ago
YouTubeIdris
1:01
How To Use The Trap Bar Deadlift
1.5K viewsDec 13, 2024
YouTubebrockashby
0:42
Master Kelso Shrugs: Target and Strengthen Your Traps
749 viewsSep 22, 2024
YouTubeAlex Allen
Static thumbnail place holder