Why Practice?
Why Practice?
1K viewsJun 13, 2022
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When It Comes to Elite Performance, Does Talent or Practice Matter More?
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How to practice effectively...for just about anything
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TEDAnnie Bosler and Don Greene
There’s two ways to truly improve your footwork. Practice it on the mats. And develop better physical capacities so your output on the mats is even greater. More speed/power/strength in your practice sessions = better footwork. No need for any fancy equipment or “reaction drills”. Keep it simple folks. | Combat Performance Systems
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FacebookCombat Performance Systems
The way you improve at anything is with deliberate practice. 🚨 This is important 👇🏽 As only deliberate practice, not total practice, distinguishes the good from the great. In many instances, good & great performers practice for a comparable amount of time across the week. The great ones just practice more deliberately. This means a couple things if you're a coach... ▶️ To give your clients your best you must help them practice deliberately, not just showing up and watching, blasting music and
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The way you improve at anything is with deliberate practice. 🚨 This is i…
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