Improving Lat Pulldowns Form for Stronger Shoulders
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TikTokmoveu
Brandon Townsend 90 Day MoveU Transformation Journey
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TikTokmoveu
Discover the MoveU Membership for Pain Relief and Mobility
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TikTokmoveu
You’ve got back pain, disc herniations, diastasis, pelvic floor problems, your crunches look like this, your abs look like a loaf of bread…you are Bread Doming! 🥖👀 Bread doming is a deactivation of the TA (Transverse Abdominis) and other muscles and a lack of control of your IAP (Intra Abdominal Pressure). 🫠 You need to learn how to create even pressure throughout the core by activating the TA to to evenly pressurize the torso. 🚨 Breathing exercises are highly effective for this purpose. Thi
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You’ve got back pain, disc herniations, diastasis, pelvic floor …
38.6K viewsMar 21, 2023
TikTokmoveu
The Moveu $30 for 30 SALE is ON 💥 You can work on addressing and assessing your imbalances and misalignments for only a $1 a DAY with our Fourth of July Sale! Limited spots available, so lock in this rate and start FIXING YO SH!T 💥📲💪 link in bio! Do you have back pain? Uneven hips? Is one leg longer than another one? 🙃 Instead of walking around all day saying “my uneven hips”, or “someone fix me”, take YOUR body into YOUR hands and fix yo sh!t already because there will never be anyone that
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The Moveu $30 for 30 SALE is ON 💥 You can work on addressing and …
109.4K viewsJul 4, 2023
TikTokmoveu
Yo! We’ve only been saying this for YEARS now 😤 That ankle roll off of your high cushioned shoes is how you injure your knee and ankle. Again and again and again. Those 14 inch high gym shoes you’re wearing ain’t doing you any favors. You see? 👀 Your foot is shifting and rotating inside of the shoe off of that high platform! Combine that with a high center of gravity and you’re ¾ of the way to spraining your ankle already! 🤯 When you learn how to strengthen your feet and ankles, (HELLO MoveU
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Yo! We’ve only been saying this for YEARS now 😤 That ankle roll off of …
12.6K viewsSep 25, 2023
TikTokmoveu
How to Side Plank with Scoliosis for Spinal Health
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How to Side Plank with Scoliosis for Spinal Health
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5.6K views · 11 reactions | Thousands of people have fixed th…
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MoveU is all about body awareness and alignment. If you’re experienci…
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When Adam joined MoveU, he was in the middle of one of his worst fl…
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“I had followed MoveU before I injured my back deadlifting in 201…
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“I enrolled in the MoveU Membership to change the narrati…
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The Moveu $30 for 30 SALE is ON 💥 You can work on addressing and …
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The Moveu $30 for 30 SALE is ON 💥 You can work on addressing and …
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Don't forget to sign up TODAY for the Forever Fix Program: the step …
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It's possible to live pain-free! https://moveu.com/ Sign Up TODA…
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🚨 It’s HERE! The Lordosis & Hyperextension Program is LIVE! 🚨 …
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Neck Pain & Posture Program Intro Video
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MoveU | If you’ve tried everything – it means you learned nothing. Tha…
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MoveU on Instagram: "Late night with Dr. Mike. On my trip to Vegas …
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MoveU | just went live to break down what the MoveU90 really is and wh…
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MoveU on Instagram: "Are you tired of experiencing pain from recurre…
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MoveU on Instagram: "Early Black Friday access is officially LIVE. Ju…
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MoveU on Instagram: "Hop in with us to get access to over 500 on-de…
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MoveU on Instagram: "You might not get a new truck, but you will g…
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MoveU on Instagram: "BLACK FRIDAY SALE IS LIVE 🔥If you’re do…
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Want more tips like this? Check out our online Shoulder Program for …
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Fix Your Shoulder Impingement FOREVER!
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