¿Sabias que podías hacer esto con la chía? #alimentossanos #saluddigestiva
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YouTubebealnatural
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YouTubeThe Yoga Institute
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again?!!!!🕺 (for the blood orange chia pudding): - 50ml any milk - zest of 1/2 a blood orange - 2tbsp blood orange juice - 1tbsp honey - 2tbsp chia seeds (for the flaked almond granola): - 1tbsp butter - 2tbsp maple syrup - 1/3 cup maple syrup - 2tbsp flaked almonds - 1/2tsp cinnamon (to serve): - any yogurt you like! - fresh blood orange, peeled & sliced into rounds - fresh blackberries method: 1. begin by mixing the milk, orange zest, orange juice, honey and chia seeds in a small bowl until t
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TikTokhelentaylorrr
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