How to Do Plank Ups or Up or Down Planks | Exercise of The Day #36
1:21
How to Do Plank Ups or Up or Down Planks | Exercise of The Day #36
28.4K viewsJun 2, 2020
YouTubeBrian Syuki - Focus Fitness
Up and Down Plank Exercise | How to Tutorial by Urbacise
1:23
Find in video from 00:02Introduction to the Plank Exercise
Up and Down Plank Exercise | How to Tutorial by Urbacise
150.1K viewsMar 27, 2020
YouTubeUrbacise
How to do the perfect PLANK: technique and common mistakes
2:45
Find in video from 00:04Introduction to Front Plank
How to do the perfect PLANK: technique and common mistakes
574.2K viewsJul 27, 2015
YouTubeGet Exercise Confident
The Benefits of Plank Exercises
3:42
Find in video from 0:00Introduction to Plank Exercises
The Benefits of Plank Exercises
474.4K viewsApr 17, 2021
YouTubeDr. Eric Berg DC
How to do an Up-Down Plank
1:07
Find in video from 00:49Full Plank Demonstration
How to do an Up-Down Plank
21.3K viewsJan 6, 2015
YouTubeTone and Tighten
Plank ups
1:56
Find in video from 00:17Introduction to Plank Ups
Plank ups
23.3K viewsJun 22, 2016
YouTubeLinda Melone
How To Do Plank Push up: Form, Benefits, and Tips
0:35
How To Do Plank Push up: Form, Benefits, and Tips
695 viewsJul 1, 2023
YouTubeSuperHuman Fitness
3:26
Find in video from 00:12Forearm Plank on Knees
Planks for Beginners | Bowflex®
12.7M viewsMar 22, 2017
YouTubeBowFlex
1:29
Find in video from 00:01Introduction to Plank
How to Do a Proper Plank
952.3K viewsJun 2, 2015
YouTubeLivestrongWoman
3:01
Find in video from 0:00Introduction to Plank
Upgrade Your Plank with 5 Intense Variations | Form Check | Men’s H…
30K viewsDec 19, 2018
YouTubeMen's Health
0:21
How to do a Plank Walkup | Proper Form & Technique | NASM
8K viewsApr 28, 2021
YouTubeNational Academy of Sports Medicine (NASM)
0:22
How To Do A Plank To Push Up
390.3K viewsJan 29, 2018
YouTubePureGym
0:36
Up and Down Plank
2M viewsDec 13, 2011
YouTubeoxygenmagazine
0:58
Find in video from 0:00Introduction to High Plank
Do It Right - High Plank | LifeFit 360 | Denise Austin
228.5K viewsNov 21, 2018
YouTubeDenise Austin
0:56
How to Do Plank Hip Dips | Health
813.7K viewsJan 22, 2016
YouTubeHealth
0:56
Push Up Plank: Beginner Abs Exercise
589K viewsMar 29, 2017
YouTubeBuiltLean®
0:46
Core Exercise: Plank To Push Up | Fitness | British GQ
241.2K viewsMar 28, 2017
YouTubeGQ
1:15
Find in video from 00:04Introduction to Push Plank
How to Do a Push Plank | Warrior Fitness
56.9K viewsSep 25, 2013
YouTubeHowcast
0:58
How to do Plank Pushups, tutorial and benefits
4.9K viewsMar 30, 2022
YouTubeSuperHuman Fitness
0:29
Plank to pushup exercise for strong upper body and core
4.5K viewsJul 7, 2021
YouTubeBonES Lab
16:00
Find in video from 01:21Starting the Plank Variations
10 Minute PLANK CHALLENGE! 🔥
344.1K viewsAug 30, 2021
YouTubeHeather Robertson
1:19
Find in video from 00:09Introduction to Forward Plank
Basic Forward Plank & Common F…
804.8K viewsDec 20, 2018
YouTubeNicklaus Children's Hospital
0:38
Plank Walk up
82.9K viewsNov 12, 2019
YouTubeAtomic Athlete
4:39
Find in video from 01:09Side Plank Variations
Bowflex® Bodyweight Workout | Four-Minute Advanced Plank Wor…
922.3K viewsFeb 15, 2017
YouTubeBowFlex
4:10
Find in video from 00:22Extended Spider Plank
3 Minute PLANK Workout // Isometric CORE Exercises for RO…
1.6M viewsAug 24, 2019
YouTubeCriticalbench
3:19
Find in video from 0:00Introduction to Side Plank
How to do the perfect Side Plank and most common mistakes
389.1K viewsNov 30, 2018
YouTubeGet Exercise Confident
18:12
Find in video from 03:31Plank Pose
15-Minute Plank & Push-Up Barre Workout With Britany Williams
72.7K viewsJul 19, 2021
YouTubePS Fit
1:21
Find in video from 0:00Introduction to Walking Planks
How to do a Walking Plank | Kelly Brown
283.4K viewsFeb 8, 2017
YouTubeKelly Brown
6:48
Find in video from 0:00Introduction to Planks
Planks For Beginners | Proper Form + 10 Plank Exercises
627.7K viewsAug 28, 2018
YouTubeMinus The Gym
See more videos
Static thumbnail place holder

Short videos

0:55
The Perfect Plank!
358.7K viewsSep 28, 2021
YouTubeSaturnoMovement
0:52
Effective Plank Routine for Whole Body Strength
494.6K views1 month ago
TikTokmuscleguide24
0:14
how to perfect plank
135.6K views1 month ago
YouTubeArielYu_Fit
0:59
10 Min Plank Hold Challenge | Test Your Core Strength
5.3K viewsApr 28, 2021
YouTubeVitality
0:28
Planks can be a great exercise to strengthen you…
2.6M viewsJan 25, 2023
TikTokjeremyethier
0:29
Plank Every Day for 5 Minutes – Shocking Results! 💪
320 views3 weeks ago
YouTubeHealth
0:51
Side Plank In 3 Easy Steps | Guide to Vasishtasana | Yo…
300 views4 weeks ago
YouTubeYoga With Archana Alur
0:09
Are You Doing Your Plank Correctly Fix Your Form fo…
17.8K views3 weeks ago
YouTubeFitness Happy Time
0:44
Side Plank
24.3K viewsApr 16, 2019
YouTube[P]rehab
0:19
Are You Planking Right? Fix Your Form in 30 Seconds 🔍🔥
2K views2 months ago
YouTubeBoxFit India
0:59
If You Can Do 60 Second Knee Plank...
87K views4 months ago
YouTubeIronMoves
0:38
How To Cook Cedar Plank Salmon
20.5K viewsMay 11, 2023
YouTubeSmoked BBQ Source
0:13
Ariel Yu on TikTok
9.7M views1 month ago
TikTokarielyu.fit
0:08
Tibo InShape sur TikTok
117.5K views4 weeks ago
TikToktiboinshape
0:55
live_kudhunte on TikTok
229.5K views1 month ago
TikToklive_kudhunte1
0:29
Longest time in an abdominal plank position (male) 💪 ⏱️ …
32.6M viewsMay 22, 2023
TikTokguinnessworldrecords
2:54
How to install Luxury Vinyl Plank Flooring. This is Life…
786.4K viewsOct 30, 2022
TikTokthe_daily_diy
0:05
Mastering the Plank: Core Strength Challenge
637.3K views3 months ago
TikTokdemibagby
1:02
Laying Plank Effect Tiles: Tips for Stunning Patios
374.9K views2 months ago
TikTokthelandscaperlnc
0:26
Plank Climb Game in Roblox: Challenging Obby Reaction
375.7K views1 month ago
TikTok_gamestwoplay
Static thumbnail place holder