Jan 28, 2019 · A sinus flush, or nasal irrigation, is one way to clear out your sinuses at home. All you need is a saline solution and a neti pot or bulb syringe. We'll explain how to do a sinus …

Nasal irrigation is a safe and easy way to rinse your sinuses. It can help relieve symptoms related to a sinus infection, allergies, a cold or other upper respiratory conditions.

May 9, 2025 · Research suggests that nasal irrigation is an effective way to both treat and prevent sinus issues. [1] While it may sound complicated, nasal irrigation is a simple process where …

May 2, 2022 · Nasal irrigation, also known as sinus rinsing, is the practice of moving a saline (saltwater) solution through your nasal passages to clear out mucus and flush out debris and …

Jan 24, 2025 · A nasal rinse is a common practice to clear nasal passages, especially during cold, flu, and allergy seasons. It helps remove mucus, debris, and allergens that build in the nose.

Dec 12, 2025 · Rinsing with salt water is a great way to reduce congestion build-up in the nose. The salt water opens the nasal passages by clearing out thick and dried mucus.

Jul 16, 2025 · When rinsing your sinuses or nasal passages, use store-bought distilled or sterilized water, or tap or faucet water that's been boiled and cooled. Seek medical attention …

Feb 24, 2020 · A person can use a sinus flush to rinse their nostrils. Read this article to learn how to do this safely and learn about the risks involved.

Jul 1, 2025 · Discover everything you need to know about nasal irrigation in this comprehensive guide—what it is, how it works, its benefits and side effects, proper techniques, safety tips, and …

Sep 10, 2024 · What exactly is nasal rinsing? Nasal rinsing, sometimes called nasal irrigation, is simply flushing the nostrils and sinus cavities with a warm saline solution.