May 26, 2024 · Spirulina is blue-green algae that’s packed with vitamins, minerals, antioxidants, and protein. It has a long history as a superfood. First eaten by the ancient Aztecs for its …

Spirulina is the dried biomass of cyanobacteria (blue-green algae) that can be consumed by humans and animals. The three species are Arthrospira platensis, A. fusiformis, and A. maxima.

Sep 18, 2023 · Summary Spirulina is a type of blue-green algae that grows in both salt and fresh water. It is highly nutritious and a great source of protein, copper, and B vitamins.

Oct 22, 2025 · Spirulina, the nutrient-rich blue-green algae, holds numerous benefits, from improving anemia associated with ulcerative colitis to supporting skin health and metabolic …

Jan 15, 2025 · Spirulina is a type of blue-green algae that some people take as a dietary supplement. Potential benefits include positive effects on eye health, blood pressure, and …

May 10, 2025 · Spirulina may have health benefits, such as lowering cholesterol and regulating blood sugar. This blue-green algae is rich in antioxidants and minerals.

May 19, 2025 · What is spirulina? Spirulina comes from a blue-green algae plant found in oceans and salty lakes. It’s typically sold as a powder, capsule or tablet supplement.

Sep 4, 2025 · Spirulina is usually dosed in the range of 2 to 10 grams daily in whole powder or capsule form. Extracts are sometimes used, but they are less thoroughly studied and do not …

Nov 11, 2025 · Spirulina, a nutrient-rich algae, offers vital nutrients like plant protein, vitamins, and antioxidants for a healthy diet. While spirulina can lower blood pressure and support gut …

Jul 24, 2025 · Spirulina is a biomass of cyanobacteria (blue-green algae) that can be consumed by humans and animals. It’s one of the oldest life forms on Earth and was used as a food …