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  1. Foot Supination: What Is it and Why Does it Happen? - WebMD

    Jul 10, 2024 · Foot supination is when your foot rolls outward toward the edges of your feet. Learn about the causes, symptoms, and treatment options for this condition today.

  2. Supination: Rotating Your Foot and Forearm - Verywell Health

    Sep 8, 2025 · Supination means turning your arm with your palms facing up or your foot with the sole facing in. Wearing shoes that fit and using orthotics can help reduce supination.

  3. Supination of the foot: Causes and treatment - Medical News Today

    Jul 20, 2023 · A look at supination and pronation of the foot — normal functions of the stride. Included is detail on complications, diagnosis, and how to prevent it.

  4. Supination of the Foot: Causes, Treatment, and Exercises

    Jun 1, 2017 · Supination of the foot occurs when your weight rolls onto the outer edges of your feet. Another name for supination is underpronation. In a normal stride, your foot should roll inward a bit...

  5. How to Correct Supination: 7 Stretches & Exercises - Meraki Lane

    Find your weight tends to roll onto the outer edges of your feet? You’re likely suffering from supination. Here's how to correct supination!

  6. Supination (Foot Biomechanics) Explained - Types, Causes & Treatment

    Jun 27, 2023 · What is supination? Supination is the natural movement of the foot as it rolls out during the gait cycle. Technically, it is the movement of the subtalar joint (between the talus and calcaneus) …

  7. Can Foot Supination Be Corrected? Here’s How - Biology Insights

    Aug 17, 2025 · Supination describes the outward rolling motion of the foot during the gait cycle, where the foot primarily bears weight along its lateral, or outer, border. This differs from pronation, which …

  8. Ultimate Guide to Supination or Underpronation

    Supination, also known as underpronation, is a condition where the foot rolls outward during walking or running. This imbalance can place excessive stress on the outer edge of the foot and lower leg, …

  9. SUPINATION Definition & Meaning - Merriam-Webster

    The meaning of SUPINATION is rotation of the forearm and hand so that the palm faces forward or upward; also : a corresponding movement of the foot and leg in which the foot rolls outward with an …

  10. What is Supination? - Find My Footwear

    Oct 1, 2025 · This guide will introduce you to how supination works as well as the most common causes and treatment options. We’ll also discuss how you can tell if you have supination issues, so let’s get …