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  1. Problem-Solving Therapy: Definition, Techniques, and Efficacy

    Feb 7, 2024 · Problem-solving therapy is a short-term treatment used to help people who are experiencing depression, stress, PTSD, self-harm, suicidal ideation, and other mental health …

  2. 10 Best Problem-Solving Therapy Worksheets & Activities

    Dec 4, 2025 · Problem-Solving Therapy (PST) is a cognitive-behavioral intervention that enhances coping skills through structured problem-solving techniques. PST involves clearly defining problems, …

  3. Mynors-Wallis LM, Gath DH, Day A, Baker F. Randomized controlled trial of problem solving treatment, antidepressant medication, and combined treatment for major depression in primary care.

  4. has helped many people to not have depression anymore. In problem solving treatment, the therapist explains how the treatment will work and encourages and supports you.

  5. Problem-solving therapy: Uses, techniques, and limits

    Nov 28, 2024 · This article explores problem-solving therapy, its uses, and limitations. It also covers when individuals should seek professional help.

  6. Problem Solving Treatment (PST) - AIMS Center

    Problem-Solving Treatment (PST) is a brief form of evidence-based treatment that was originally developed in Great Britain for use by medical professionals in primary care.

  7. Problem-Solving Therapy: How It Works & What to Expect

    Aug 23, 2023 · Problem-solving therapy (PST) is an intervention with cognitive and behavioral influences used to assist individuals in managing life problems. Therapists help clients learn effective skills to …

  8. Problem-Solving Therapy: Uses, Techniques and Effectiveness

    Problem-Solving Therapy (PST) is a short-term psychotherapy. This therapy equips an individual with the skills to identify and address challenges caused by stressors.

  9. Problem-Solving Therapy: Comprehensive Mental Health Treatment

    Oct 1, 2024 · Explore problem-solving therapy's key components, steps, benefits, and applications in mental health treatment. Learn how it improves coping skills and resilience.

  10. Problem Solving Therapy - Carepatron

    Jun 16, 2025 · Problem-solving therapy (PST) is a structured therapeutic approach to enhance problem-solving skills and empower individuals to address life challenges effectively.