Nasal irrigation is a safe and easy way to rinse your sinuses. It can help relieve symptoms related to a sinus infection, allergies, a cold or other upper respiratory conditions.

Jan 28, 2019 · A sinus flush, or nasal irrigation, is one way to clear out your sinuses at home. All you need is a saline solution and a neti pot or bulb syringe. We'll explain how to do a sinus …

May 9, 2025 · Research suggests that nasal irrigation is an effective way to both treat and prevent sinus issues. [1] . While it may sound complicated, nasal irrigation is a simple process where …

Nov 18, 2025 · A sinus rinse can help relieve sinus congestion by clearing out mucus, pollen, and other irritants. Always use distilled, sterile, or previously boiled water for a sinus rinse to …

May 2, 2022 · Nasal irrigation, also known as sinus rinsing, is the practice of moving a saline (saltwater) solution through your nasal passages to clear out mucus and flush out debris and …

Learn how to safely perform nasal rinses, reduce congestion, and soothe sinus symptoms with this easy step-by-step guide from Minnesota ENT.

Jan 24, 2025 · A nasal rinse is a common practice to clear nasal passages, especially during cold, flu, and allergy seasons. Here's who can benefit from a nasal rinse and how to appropriately …

When used properly, a nasal rinse is safe, simple, and can dramatically improve your sinus health. To get started, you'll need: 💡 Pro Tip: The AllergyX Nasal Rinse Kit includes everything …

Jul 16, 2025 · When rinsing your sinuses or nasal passages, use store-bought distilled or sterilized water, or tap or faucet water that's been boiled and cooled. Seek medical attention …

What is a sinus flush? A saltwater sinus flush or rinse is a safe and simple remedy for nasal congestion and sinus irritation that you can do at home. A sinus flush, also called nasal …