The Fasting Method was designed by Dr. Jason Fung and Megan Ramos based on over a decade of clinical experience. You can lose weight and improve your metabolic health without …

The Hunger Code will help thousands more lose weight—and keep it off—in an era of weight‑loss drugs and ultra-processed foods…without counting calories. Find out more… The New York …

Jun 4, 2023 · Jason suggests that to understand weight loss requires understanding the hormonal roots of obesity. He explains that the hormone insulin is the key driver of obesity.

Oct 30, 2025 · Curious about what is the diet recommended by Jason Fung? It combines intermittent fasting and a low-carb diet to optimize metabolic health. Learn the key principles, …

Scientific videos on how to lose weight and reverse type 2 diabetes with diets and intermittent fasting..

Jul 31, 2024 · We’ll explore Dr. Fung’s intermittent fasting approach, including the types of foods he recommends, the nuances of his technique, and the numerous health benefits of combining …

Jason Fung (born in 1973) is a Canadian nephrologist and low-carbohydrate diet advocate who promotes intermittent and extended fasting.