Potatoes are underground stem tubers of the plant Solanum tuberosum, a perennial in the nightshade family Solanaceae. Wild potato species can be found from the southern United …

Dec 22, 2025 · Potatoes are types of starchy root vegetables called tubers. They are high in nutrients like potassium and vitamin C, and have many health benefits.

Nov 26, 2025 · Potato, annual plant in the nightshade family, grown for its starchy edible tubers. The potato is native to the Peruvian-Bolivian Andes and is one of the world’s main food crops. …

Nov 1, 2025 · Find out what nutrients are in potatoes and learn how they can help everything from high blood pressure to gut health.

Nov 24, 2025 · Eating potatoes is a great way to increase your intake of whole foods rich in complex carbohydrates, vitamins, minerals, and other plant-based compounds. Potatoes help …

Oct 17, 2024 · Baked, roasted, mashed or fried—there's no wrong way to eat potatoes. From hearty meals to healthy sides, get creative with potatoes using these top-notch ideas.

Feb 19, 2025 · Learn everything about potatoes—history, types, nutrition, farming, recipes, and industry insights. Discover their health benefits and best potato products.

Aug 7, 2025 · Potatoes are a global favorite food, but not all preparations are an optimal part of a healthy eating pattern. A look at the research on potatoes and health.

Potatoes come in a variety of sizes and colors, including red, pink, yellow, and even purple. Potatoes can be starchy or waxy, which impacts how they should be cooked. Store potatoes in …

PotatoGoodness.com the source for potato information. Learn about potato nutrition, types of potatoes, culinary tips, fun facts and history.