Nov 27, 2024 · AMRAP (as many reps as possible) workouts are quick-hitting training sessions that build power, stamina, and strength in less time.

Mar 28, 2025 · AMRAP Meaning AMRAP stands for “as many reps as possible” or “as many rounds as possible.” An AMRAP workout is one where you complete as many reps or rounds …

Sep 4, 2025 · Among the most common is AMRAP, which means "as many reps (or rounds) as possible." It's a workout style originally popularized in CrossFit outposts, and beloved for its …

Sep 13, 2024 · AMRAP means As Many Reps/Rounds As Possible. It’s useful when you don’t have full control over how much weight you’re lifting (like with bodyweight exercises) or how …

Jul 9, 2025 · AMRAP stands for “As Many Rounds (or Repetitions) As Possible” in a predetermined time period —usually between 5 to 30 minutes. You are given a set of …

Nov 4, 2024 · AMRAP means "as many repetitions (or rounds) as possible." AMRAP is an efficient way to burn calories, build endurance, and boost mental toughness in a short period.

Nov 17, 2025 · AMRAP is a training style that tests how far you can go within a specific time interval. AMRAP stands for “as many rounds/reps as possible”, a time-based training method …

Feb 12, 2025 · As Many Reps As Possible, or AMRAP, is more than just a catchy phrase; it’s a dynamic, high-intensity interval training style aimed at enhancing physical stamina, endurance, …

Apr 29, 2025 · What Does AMRAP Stand For? AMRAP stands for “As Many Reps or Rounds As Possible.” It’s a high-intensity training style where you perform a sequence of exercises within …

Apr 22, 2025 · Understanding what is AMRAP is crucial for anyone looking to incorporate it into their fitness regimen. The term AMRAP meaning refers to completing as many rounds or …