“No one will love you more or hurt you more than a sister.” These words appear on the opening page of Betsy Lerner’s first ...
Alzheimer’s is the most common type of dementia. Music therapy can improve mood and cognitive performance in Alzheimer’s ...
Perhaps the most defining reason why Gen Z might be finding themselves out of jobs is their rejection of traditional work ...
Certainty may feel comforting, but it often limits us.
Child tax credits can reduce child abuse and forcible family separations and improve children's cognitive, emotional, and ...
To be human is to be capable of sadistic destruction, and yet to be “fully human” in the positive sense is to develop the ...
No matter what form they take, crises set traps for us. Escaping these traps often doesn't make sense from our tried-and-true ...
Emotional labor drives workplace success but often goes unseen and undervalued. Here are five ways to better notice, value, ...
Athletes' struggles with perfectionism, hyper-productivity, and burnout—even after retirement—often find their roots in ...
Schools can be stressful places for both educators and students. In an effort to introduce joy contagion, a therapy dog ...
Psychologist Richard Schwartz, founder of Internal Family Systems, explains the key ideas behind his influential therapy.
Frustrated by someone in your life who won’t admit they are wrong? Learn the psychology behind this problem and how it ...