With so many new choices on the scene lately, and many similar services and facilities – finding a starting point for one’s ...

From yoga in a vineyard, to pole dancing that doubles as cardio, to classic strength training and more — there are plenty of ...

Increases circulation: “Though this isn’t a long-term benefit, it is one of the more immediate ones,” notes Dr. Garshick.

That plan to get fit already feels like a broken promise. But here's the deal: January is the worst time to make big, ...

New research is shedding light on surprising ways to reduce chronic inflammation—including suggestions as simple as flossing ...

That’s where the following Southern California hotels come in. From Santa Barbara to San Diego, these luxury properties have ...

Manly Pacific's new Ocean Terrace Sauna Room comes complete with ocean-facing sauna, fitness equipment and luxe skincare ...

Take your pick from machine-loaded clubs, buzzy boutique studios, and niche concepts built around booties, boxing, or ...

From a beachfront resort on the sandy dunes of Monterey to a zen retreat near Palm Springs, we’ve rounded up the best hotels ...

The wellness industry is expected to be worth almost £6.7trillion by 2028 – so which trends should you jump aboard this year?

Best PEMF mats to soothe aching muscles and aid recovery - Boost relaxation and improve sleep with these high-tech mats ...