GLP-1 weight loss drugs may feel like a miracle, but it still takes effort from you for these meds to work safely and ...

BetterMe is an artificial intelligence (AI)-driven health coaching app offering at-home workouts, guided fitness, weight loss ...

Two main types of thyroid disorders take a toll on weight. Hypothyroidism, or underactive thyroid, is known to slow down ...

Radio host Jackie O Henderson is officially living her best annual leave life, and has been spotted looking stunning in ...

For years, she seemed powerless against a fluctuating weight problem, until new medications, and a new attitude, gave Oprah ...

Why lasting weight maintenance requires more than calorie control, integrating diet quality, movement, circadian biology, ...

Making running a regular part of your lifestyle, rather than a quick fix for weight loss, is essential for long-term success.

Drinking plenty of water can temporarily boost metabolism and help prevent overeating. Eating more protein and fiber helps keep you full and can reduce food cravings. Preparing meals at home can help ...

The maker of Zepbound reported results from a study of retatrutide, which targets three hormones in the body and led to much more weight loss than any approved drug. By Gina Kolata Gina Kolata has ...

“Tell me a story,” the earthy young woman asks the shy Latin tutor early in Chloé Zhao’s “Hamnet.” What story, he asks? “Something that moves you.” She’s made a shrewd choice of storyteller. This ...

Drink water before meals to help control calorie intake. Men should drink 3.7 liters and women should drink 2.7 liters of water daily. Drinking water helps you lose weight when you include other ...

The TM group showed signicant improvements in HbA1c levels and insulin sensitivity reflected in reductions in HOMA-IR. HbA1c is considered a surrogate endpoint for diabetes. IR is a central feature of ...