Reducing sugar intake can provide many surprising health benefits—from better skin to a lower risk of diabetes. “We’re talking potential improvements within days or weeks, not months or years.” ...

In The Number Ones, I'm reviewing every single #1 single in the history of the Billboard Hot 100, starting with the chart's beginning, in 1958, and working my way up into the present. Book Bonus Beat: ...

Just a boy with big dreams and a whisk in hand! 🍰 Follow Greggy's Digest for fun vlogs, cake design tips, DIY projects, and creative baking hacks. Let’s spread kindness and bake with love! 💖🎂 ...

No callers are identified. No conversations are recorded. No phone records are kept. Now speak clearly and when you are finished say: 'Go ahead'.

On vacation, you're free to follow your heart.

Chelsea Rae Bourgeois is a health writer and registered dietitian nutritionist with over eight years of experience in the clinical setting. Her writing covers nutrition and overall health topics, ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Despite the health benefits and taste, eating too much watermelon may raise blood sugar and cause stomach issues, such as upset stomach, in some people. Fruits like watermelon are essential to a ...

Watermelon for weight loss is a new trend that’s taking off on TikTok. The watermelon diet is billed as a weight-loss and detox method that is attempted for several days in a row – some people commit ...

In my final year of college, I went on an international exchange to Panama, and it changed my life. The idea was to get real-world experience in our chosen field—mine was NGO humanitarian work. Fate, ...

DERIDDER, La. (KPLC) - While the Bearreugard Watermelon Festival kicked off in May, there were some changes this year due to the heat making the local crop of Sugartown watermelons unavailable. That’s ...

Summer is almost here, and you know what that means: Time to eat America's favorite fruit. Any guesses? That's right: America's favorite fruit is watermelon, of course. It's known for its striking ...