Unlock powerful self-defense techniques designed to protect you against various forms of attacks. From street confrontations to surprise ambushes, this video empowers you with essential skills to stay ...

Sanni Aujla said she organised a class in Sutton Coldfield after being worried about her safety following several incidents in the region [BBC] Self defence classes have been organised for women ...

As military officials sound the alarm over Russian hybrid attacks, the chair of Parliament’s defense committee said the government’s progress on ramping up home defense was “glacial.” By Lizzie ...

Sign up for Inside the Trump Presidency, a newsletter featuring coverage of the second Trump term. The president of the United States just barged into America’s ...

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Walmart’s self-checkout systems, designed to streamline shopping, have inadvertently triggered a nationwide retail crisis. Boy, 9, feels unwell after hike—parents face devastating reason days later ...

I was 16 the first time I woke up feeling like I was dying. My chest was tight and burning, and I struggled to catch my breath. I looked around the room: Radiohead posters on the walls in the glow of ...

Plans are afoot for the Skelton stable success to extend into spring as both Panic Attack and Grey Dawning have headline ambitions, at Aintree and Cheltenham respectively. Panic Attack rewarded the ...

Army spokesman updates situation, saying Thai air operations on the Cambodian border are strictly for self-defence, targeting only military sites amid escalating cross-border clashes Army spokesman ...

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Cristel Paiz locks the door of her Berwyn yoga studio before dimming the lights and sitting on her pink yoga mat. “Bring your mind to this moment,” Paiz says in Spanish as she guides four women of ...