Opinion: It's crucial that NATO nations quantify their biological defense activities and count them toward NATO's 3.5% core ...

The Marine Corps has launched a training program to rapidly increase the number of small unmanned aircraft system operators ...

When you're chasing a lofty goal like maingaining, you have to understand how to go beyond your limits. Here's how.

The best weighted vests for men for CrossFit, running, hiking, and every other workout that needs some extra heft, especially ...

Domenic Angelino, CPT, a certified personal trainer with the International Personal Trainer Academy, says that pretty much ...

Sweat drips from every pore and my sorry excuse of a fan isn’t cutting the mustard. I’m 40 minutes into the first zone-two endurance workout of a new training plan and a combination of a few months ...

View post: REI's 'Multi-Use' Moisture-Wicking Base Layer Shirts Are Now on Sale for $20 If you’ve been training for a while, you’ve probably heard the saying that abs are built in the kitchen. There’s ...

Many of my personal training clients come to me chasing six-pack abs or a trimmer waistline. While core training can help with these aesthetic goals, keeping these muscles strong is vital beyond just ...

Alfred Wilson-Spencer receives funding from the Natural Environment Research Council (NERC) grants NE/T000228/1 and NE/V010867/1. He works for the University of Leeds. The iron-rich core at the centre ...

Editor’s note: Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical ...

VEGAS (September 17, 2025) – Vegas Golden Knights General Manager Kelly McCrimmon announced today, September 17, the official roster and schedule for the team’s 2025 Training Camp presented by Core ...