Mitch Swarr and Charlie Creighton have wrestled every year of their high school careers. There wasn’t a whole lot the two hadn’t done when it comes to the wrestling mat, that is, until this offseason.

Warming up significantly improves muscle performance, particularly speed and power, by increasing muscle temperature. Both passive heat methods and light exercise warm-ups work, but mimicking the ...

Five members of the World Golf Hall of Fame, 11 major champions and 13 of the top 20 on the Charles Schwab Cup points list will be at the Timuquana Country Club from Oct. 3-5 for the Constellation ...

The murdered body of a Mexican journalist who covered drug cartels was found wrapped in a blanket along a highway — with an ominous note accusing him of “spreading false accusations.” The remains of ...

If you’re one of those gym goers who jump straight into the heavy stuff, it might be time to rethink your strategy. It turns out that those first few minutes of warm up before the workout aren’t ...

Boca Juniors coach Miguel Angel Russo has died at the age of 69, the Argentine club said on Wednesday. Boca had said on Monday that Russo, who was diagnosed with prostate cancer in 2017, was receiving ...

An idol at Rosario Central and Boca Juniors, who he led at the FIFA Club World Cup, Russo was an Argentine international and revered across the coaching fraternity. As a player, he was a 'One Club Man ...

Miguel Angel Jimenez is having his best PGA Tour Champions season at age 61, leading in earnings and points. Jimenez credits his success to improved putting after a slight posture change inspired by ...

JACKSONVILLE — The turnaround for Miguel Angel Jimenez on the PGA Tour Champions isn’t hard to fathom. It’s all been on the greens. And it’s all about the freedom to swing away for the native of Spain ...

A second illegal migrant hit in the mass shooting at a Dallas ICE facility has died from his injuries, according to his “shattered” wife, who is expecting their fifth child any day now. Mexican ...