Now just $298 on Amazon, the Marcy Home Gym Squat Rack is a respectable price given its current 34% discount, which puts it ...

Ever since my days as a collegiate athlete, I’ve been drinking premade protein shakes. I treat them as a form of on-the-go ...

When Joseph Pilates developed what he first called Contrology in the early 20th century, there were no dedicated studios or intimidating contraptions. There wasn't even a reformer yet. (That came ...

UTICA, N.Y. — Former Marcy Corrections Officer David Kingsley was sentenced to the murder of inmate Robert Brooks on Friday morning. Kingsley received the maximum sentence of 25 years to life in ...

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A funeral home may seem an unlikely setting for a Broadway musical, but it turns out to be an ideal backdrop for the deeply moving “Fun Home.” Boston audiences likely already know the show well, from ...

Robert Brooks Jr., Brooks’s son, and Jared Ricks, Brooks’s brother, sat in the gallery and stared at Farina’s back as their victim impact statements were read to the court. Anthony Farina, Nicholas ...

Brooklyn rapper Sheff G is calling out the “inhumane” living conditions at the Marcy Correctional Facility, where he is housed. “Marcy Correctional Facility is holding me and kicking me out general ...

DOCCS Commissioner Daniel Martuscello and the Office of Special Investigations have responded to the scene and the Department's Critical Incident Stress Management team has been deployed. DOCCS ...

Home fitness has changed dramatically in recent years. As routines shift and people look for more flexible ways to stay active, smart home gyms have stepped in—not just as convenient alternatives, but ...

Richard was born January 26, 1947 in Minneapolis, Minnesota. He was a bachelor and had no children. He is survived by his sister, Diane Marcy Thompson and her husband, Joe, of Kenmore, Washington and ...

Self editorial staff were not involved with the creation of this content. Strength training has always carried a certain intimidation factor. Rows of heavy plates, clunky machines, and routines that ...