Both the Oura Ring and the Whoop wristband specialize in holistic health tracking while eschewing screens to minimize distractions. We dive into the details to help you decide which is the best fit ...

With this multipurpose health testing device, you can measure your body temperature and blood oxygen saturation, take an ECG, and listen to your heart and lungs with a pair of headphones.

Snacking at certain times of the day may boost energy and prevent blood sugar dips and spikes. No matter when you snack, what you snack on is key.

Amazon is offering discounts of up to 90% on Fire-Boltt smartwatches, covering models suited for fitness tracking, Bluetooth calling and everyday use.| Technology News ...

The new Hume Band is at the forefront of a 2026 wellness revolution, using its advanced sensor technology and proprietary ...

You can count macronutrients with apps or a written food diary. Learn how to count macros if you’re trying to lose weight or gain muscle.

HIIT is commonly performed at about 80 percent of peak heart rate, while sprint intervals are more of an “all-out” effort ...

A recent Finnish study has found that measuring adolescents' maximal oxygen uptake often requires a brief verification phase to ensure reliable results. The researchers also note that even small ...

Smartwatch prices have dropped unexpectedly, making popular fitness and lifestyle wearables far more affordable, perfect ...

Google Pixel Watch 4 vs Galaxy Watch8 Classic comparison covering design, health tracking, battery, performance, and price in India.

This week may have been a little slow, but it definitely wasn’t dull. We’ve got some really interesting gadgets that you should absolutely check out. From the Tecno Pova Curve 2 to ZEISS’ new cinema ...

Explore the finest smartwatches under 2000 that come with Bluetooth calling and essential smart features. Whether you want ...