The instructor of a water aerobics class in Baltimore calls the non-traditional workout "Big Energy," and attendees say it is ...

Lack of time is often the main reason people don’t exercise regularly. But a type of interval workout recently popularised by ...

From viral wellness trends to scientific skepticism, experts explain what heat and cold exposure really do to your body—and ...

Craig Conover, Salley Carson, and Charley Manley detailed their late-night hangouts on the Southern Charm After Show. Get details.

This article is part of CNN Underscored’s The Reset, an editorial package featuring all our articles aimed at giving you the information and product recommendations to help achieve any and all New ...

Edward LaRue, 82, and Marlene Parsons, 78, exchanged vows in water-friendly wedding attire, surrounded by friends and family Erin Clack is a Staff Editor for PEOPLE. She has been writing about fashion ...

When it comes to unwinding at home, few things feel as luxurious and truly relaxing as a hot tub. Whether you need relief for tight muscles, a place to socialize with friends, or simply an escape from ...

When you’re crunched for time and need to squeeze in a workout, it’s fair to want to get the most out of your effort. But while there’s been an ongoing debate about the merits of aerobic vs. anaerobic ...

Saunas have become the hottest thing in the wellness world. Health-minded social clubs like Remedy and Bathhouse tout the square footage of their respective Scandi-cool sweat boxes, while ...

All hilarity breaks loose in this rousing and raucous tale of Hollywood hi-jinks and chicanery as a teenage delinquent turns plumber... and turns up in Hollywood Hot Tubs. After changing the famous ...

ORLANDO, Fla. — A group of seniors, who call themselves the “Swimmin’ Women,” are taking fitness classes each week to stay active and social. Natilee Hamilton is one of them, bringing the energy to ...